Hello Energy Friends!
I hope your 2017 is going great so far!
Here are a few reminders for you:
The How Yoga Works book study begins Saturday, January 28th, which is a new date. We will meet following the Yoga Strength class, approximately 9:30, for breakfast followed by discussion. Breakfast is potluck, and we'll take turns providing food each month. I'll provide coffee and tea. Please let me know if you plan to attend so we can be prepared. Email me directly, or go to the website, www.studioenergy.com, Workshops/Events page, scroll down and register there. There is no charge for the book study, but you do need to purchase the book. Read the first 8 chapters to be prepared for our first meeting.
The Partner Yoga Workshop is Sunday, February 12th, at 2 pm followed by a chocolate & wine social hour. It will be a fun afternoon of connection and stress reduction! No prior yoga experience is required, but you do need to feel comfortable getting up and down from the floor. Space is limited to 6 couples, and 4 spots remain. Claim yours now by emailing me or registering on the website.
I hope to see you in class soon!
Kim Gray
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