Dear All
I am excited to be starting with this new year, on the third Saturday of every month, a new Yoga and Relaxation class especially for You. Since all my weekly classes for grownups are now fully booked I wished to create a space for Mums like you to drop-in when you can and enjoy some delicious "me-time". We start this Saturday (6.00-7.15pm) and you can book your space online or by email. The class will include restorative yoga and flowing sequences for energy and vitality. You can stay at the end for tea and conversation or float off to put the kids to bed. Come when you can - you are always welcome.
Family Yoga for tots and their grownups also resumes this week on Wednesday and will continue this term on a fortnightly basis.
Lucy x
For details of all classes for Mums and Babies please see:
https://aspacetobe.co.uk/mother-nurture/
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