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Training With Dr. Ellen

January 2017

Dear Friend,

I’m spending the winter in Key Biscayne, FL where the sun is (almost) always shining. 

I’m an outdoor person, and love plants, flowers and birds, so south FL is the perfect spot for me.

I recently toured Fairchild Tropical Gardens (www.fairchildgarden.org), which is a 83 acre set of gardens and landscapes dedicated to preserving tropical and subtropical plants. It is a fabulous, colorful and fragrant place to walk, learn and have an al fresco lunch.

I also went to one of Miami’s newest hotels, La Faena (http://www.faena.com/miami-beach/) for dinner at Los Fuegos, one of the restaurants in the hotel. 

Here is a picture of me at the restaurant with my husband Barry and my 2 friends Stacey and BJ.  What a great evening!






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Feature Article
 

What Constitutes MI Training?


I always open my presentations on MI asking the audience who has had MI training in the past.

In most of my audiences, a number of people raise their hands. When I ask what sort of training they have had, it’s usually a lecture, a short session at a conference, or read a book on MI.  These are useful activities to introduce the ideas of MI and to allow people to discuss these ideas.  Often the people who have such experiences tell me they know MI and use it “all the time”.

To be very clear, these activities are not MI training.  The research on how people learn MI is clear; it takes 2-3 full days of training to achieve minimum competence in MI.  This amount of training can be accomplished in stages, beginning with a half day training, and followed by other in person workshop experiences and coaching and mentoring in MI.  Another way of really learning MI is in a college course in which a semester is spent doing a “deep dive” into MI, with lots of practice and perhaps even a video tape of themselves using MI, to be rated by a skilled and MI trained instructor.  Those who have this opportunity are fortunate, indeed.

The overall goal of “real” MI training is getting to a place in which you know intuitively what to say in response to a client in MI consistent way.  Just like many other complex skills, learning the MI spirit and skill takes time and practice.


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Where is
Dr. Ellen?

  • January-April, 2017: Spending the winter in Key Biscayne, FL!
  • January 25 and 26, 2017:  MI Training Workshop for the dietitians of Lee Health, Ft. Meyers, FL
Like [New Video] What Constitutes MI Training? January 2017 Changing Times on Facebook
Flickr by j.o.h.n. Walker

Mini-Book Review
by Dr. Ellen Glovsky


We Are Not Ourselves

 by Mathew Thomas
 

This month I’m reading a wonderful novel by Mathew Thomas, We Are Not Ourselves.  This book won a number of awards, and was on the best seller list in 2014. It is an engaging story of the arc of an Irish American woman’s life, and her struggles to overcome a difficult childhood with alcoholic parents, and create a life that fulfills the American dream.  Of course, there are bumps in the road, and the story is of her overcoming difficulties and “settling” for what life offers.  I highly recommend this book!


To purchase this book on Amazon click here

I’m very pleased to announce my new video, in which I discuss Motivational Interviewing and Health At Every Size.  I wanted to have a way of “introducing” myself to you and to those who haven’t yet seen me in action.  Please let me know what you think! 

Please comment in YouTube and on my Facebook page  https://www.facebook.com/TrainingwithDrEllenGlovsky/
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Click here

 

MI Practice Tip

When MI Comes Naturally
 

There are 2 basic sets of skills in MI, listening skills and what-do-I-say in-response skills.  They are equally important.  However, many participants in my trainings tell me that they find it difficult to really listen to clients because they are so busy thinking about what they will say next.  All this means is that they are still in the process of learning MI. 

My experience is that if you continue to practice the skills and get coaching and supervision, there will come a time when you will know what to say without having to think about it.  It’s at that point that the use of MI will come more naturally, as you have really internalized the spirit of MI.  I encourage you to practice with colleagues, continue to read and learn about MI, and get yourself a coach to help with your progress. I would be very pleased to discuss coaching in MI with you. 

Please contact me at ellen@trainingwithdrellen.com to discuss the options.
 
 
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