PLEASE DOWNLOAD OUR WINTER 2017 SCHEDULE ABOVE.
Check out our new classes, new instructors, and new times!!!
Saturday, January 14
9:30am Yoga Flow with Sue Cohen
Sunday, January 15
NEW TIME!!!! 7:25-8:10am Indoor Cycling with Michael Buss
** to provide 10 minute transition time between classes**
9:30 Indoor Cycling with Lisa Hoffman
10:00am WERQ with Sharon Robinson
**our "dancing doctor" is back this week!!**
Monday, January 16
Martin Luther King Day
5:45am Interval Training with Lisa Hamilton
6:45am Strength and Core with Sue Cohen
LOCATION CHANGE TODAY!!9:00-9:25am Core Express with Milana Astorino
**class running in West Salon - Highland Park Country Club - today only**
LOCATION CHANGE TODAY!!9:30-9:55am Cardio Express with Milana Astorino
**class running in West Salon - Highland Park Country Club - today only**
LOCATION CHANGE TODAY!!10:00-10:50am Strictly Strength with Milana Astorino
**class running in West Salon - Highland Park Country Club - today only**
NEW CLASS!!!! 8:30am Barre Chisel with Cara Schlussel
9:30-10:25am Quick Fix-plus 10! with Cara Schlussel
**in place of Cardio Kickboxing; today only**
9:30-10:25am Indoor Cycling with Michael Buss
5:15pm Meditation with Marian McNair
5:45pm Yoga Flow with Marian McNair
Wednesday, January 18
BACK ON WEDNESDAYS!!5:45am Total Body Strength with Jodi DiTomasso
NEW INSTRUCTOR!! 6:45am Interval Training with Jodi DiTomasso
NEW INSTRUCTOR!! 6:30pm WERQ with Michelle Peralta
6:30pm Indoor Cycling with Cara Schlussel
Thursday, January 19
10:35am Balance and Tone with Sue Cohen
Friday, January 20
11:00am Light 'n Lively with Ellen Morgan
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