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Recreation Center of Highland Park - RC Beat

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Welcome to the RC Beat! This email highlights the changes to the group exercise schedule and other exciting things happening at the Rec Center. It will be delivered to your inbox and posted on our website weekly.
Download Winter 2017 Schedule
Download $25 Charity Card Info
Schedule Changes
PLEASE DOWNLOAD OUR WINTER 2017 SCHEDULE ABOVE.
Check out our new classes, new instructors, and new times!!!
Saturday, January 14
9:30am Yoga Flow with Sue Cohen

Sunday, January 15
NEW TIME!!!! 7:25-8:10am Indoor Cycling with Michael Buss
** to provide 10 minute transition time between classes**
9:30 Indoor Cycling with Lisa Hoffman

10:00am WERQ with Sharon Robinson
**our "dancing doctor" is back this week!!** 


 Monday, January 16
Martin Luther King Day
5:45am Interval Training with Lisa Hamilton
6:45am Strength and Core with Sue Cohen
LOCATION CHANGE TODAY!!9:00-9:25am Core Express with Milana Astorino
**class running in West Salon - Highland Park Country Club - today only**
LOCATION CHANGE TODAY!!
9:30-9:55am Cardio Express with Milana Astorino

**class running in West Salon - Highland Park Country Club -  today only**
LOCATION CHANGE TODAY!!10:00-10:50am Strictly Strength with Milana Astorino
**class running in West Salon - Highland Park Country Club - today only**
NEW CLASS!!!! 8:30am Barre Chisel with Cara Schlussel
9:30-10:25am Quick Fix-plus 10! with Cara Schlussel
**in place of Cardio Kickboxing; today only**
9:30-10:25am Indoor Cycling with Michael Buss
5:15pm Meditation with Marian McNair
5:45pm Yoga Flow with Marian McNair 


Wednesday, January 18
BACK ON WEDNESDAYS!!5:45am Total Body Strength with Jodi DiTomasso
NEW INSTRUCTOR!! 6:45am Interval Training with Jodi DiTomasso
NEW INSTRUCTOR!! 6:30pm WERQ with Michelle Peralta
6:30pm Indoor Cycling with Cara Schlussel

Thursday, January 19
10:35am Balance and Tone with Sue Cohen

Friday, January 20
11:00am Light 'n Lively with Ellen Morgan
 
Start your day off in a relaxing way! Join us for Rise and Shine yoga at Rosewood Beach. For more information on how to participate in class click on the photo above or click here.
We have many membership options available that include ALL of our Group Exercise classes, fitness center, pool, and discounts on personal training!

View our membership options here and sign up today at our Membership Services desk!
Copyright © *2016* *Recreation Center of Highland Park*, All rights reserved.

Our mailing address is:
1207 Park Avenue West
Highland Park, IL 60035
847.579.4554

Questions about Group Exercise Classes? Contact Lisa Hamilton at lhamilton@pdhp.org

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