New Beginnings, 2017

Welcome Back to your Local Studio - New yoga sessions, new times and advanced yogic studies to enhance your practice... read on to find out details.

Celebrating another year at Lotus Village
We're looking back on some of the great things we did in 2016!

Our children's mindfulness programs have been a huge success! Our summer and winter Arts & Mindfulness programs were a blast too!
Stelly's high school - LVY donated to their Global Gala raising funds to build a school in India
LVY sponsored Youth Baseball at your local park (Peninsula Softball and Baseball)
Deep Cove School - LVY donated 3 prizes to raise funds for field trips, art and projects in the classrooms valuing over $300
Donated to to an amazing childcare center in Terrace BC

Bring a friend, win a great year
Enter our new draw for 3 yoga prop packages from Half Moon Yoga. Bring a new friend to LVY in January and get your name entered 3 times! PLUS you can enter your name once for every class you attend in January. WOW! Lots of chances to win...

We gave away 2 baskets valuing over $350 in December to our locals, celebrating the light and love of the season :-)

Winner of the 'Perfect Yoga Props' basket - Susan Nielsen
Winner of the Meditation Basket WITH a meditation cushion included - Carol Hennig

Having trouble registering? We have a video!
Check the front page for our NEW HOW TO video that you can easily share with friends and family to make registering simple and easy :-).

January 2017

Improving our Energy Health - Chakras continues
Beginning a Meditation Practice
Yoga For Stiff Guys
Children's Yoga Programs

Online Yoga Sessions

Restorative
Yoga Nidra
Meditation

Retreats 2017

Haida Gwaii
Tofino
Kitimat/Terrace
Oceanside, Victoria

Dates and details coming get ready!
If interested see Tara to have your name added to the list... when dates are sent out you WILL get registration first.

Advanced Series
"Improving our Energy Health" Chakras continues

Building on a small group of committed students - committing to all 8 weeks. New meditation we've never taught before on each specific Color and Chakra to practice in each class. Discussing the animals represented in each energy center and the connection to nature - inspiring, interesting and building a group strength together! Do not miss this...

Starting Tuesday January 10th at 5:45 pm - 6:45 pm
Pay with: 6 month pass, Foundation Membership OR 80$ for the whole series

Yoga For Stiff Guys
January Workshop

Enjoy a yoga practice just for the guys... stretch the hamstrings, lower back and build a prevention measure for injury for the other activities you do. Poses like Legs up the wall end the yoga practice with deep relaxation. If this is well attended we will add a regular scheduled yoga session.

SUNDAY JAN 29TH for 1.5 hours
$20+tax

Beginning a Meditation Practice
2 sessions a week

The benefits of meditation are undeniable! So join us and learn how to begin a regular meditation practice!

Wednesday at 5:30pm
Friday at 10:30am

Children's Yoga
Come and check out our amazing children's yoga programs!

Yoga Explorer's 5-10 Years old

Monday's - 3:30pm

Yoga, Leadership and Powerful Girls 9-13 Years Old

Wednesday's - 3:45pm

Yoga for Young Athlete's 9-13 Years Old
Thursday's - 3:45pm-4:45pm

Mindfulness Retreats for Parent AND Child
January 29th - 11am-1pm
March 4th - 11am- 1pm

Cyber Sundays - Online Yoga Sessions Continue...

Do you have chronic pain but can't get out to a class? Away from the studio on vacation? OR have family you want to introduce to Yoga? This is for you!

Online Yoga Practices begin Jan. 15th at 5:30pm. Enjoy a personal yoga practice from the comfort of your own home. Each week explore the breath/brain connection, an introduction to or advancement of your meditation practice, Restorative Yoga and Yoga Nidra, guided meditation and a question and answer session for the last 10 minutes of the lesson.

Restorative
Yoga Nidra
Meditation

Register for our online yoga sessions and enjoy yoga one-on-one from the comfort of your home. It's a great, flexible option we are offering, so don't hesitate to take advantage. Limited amount of spots available.

Reminders

10 minutes early is plenty of time to arrive before a class
Please put your props away promptly and exit after a yoga session so the parking lot is available for the next class
Cell phones will not enter the building
Finally entering the sacred studio space is time for practice, reflection and most of all quiet