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Lifting and Accessory Room
We are fortunate enough to have an extra room for open gym activities. Like any community space it is important to set up ground rules to establish an atmosphere of cooperation, order, respect and safety.
1.) Please put back all weights, clips and bars after use.
2.) Please wipe down and clean any chalk remaining on the equipment and floor.
3.) Only competition plates remain in the Lifting / Accessory room.
4.) No Handstand Push Ups or Wall Balls allowed.
5.) This room is primarily for Lifting and Accessory work, not WODs.
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