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Friday, January 27, 2017

"Rocky Mount Mills -- Eastern NC's new destination for business and pleasure, day-tripping and living."
 
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New Food and Beer

 
Next week, we'll be announcing a new food joint and brewery coming to the Mills courtesy of a beloved Eastern NC institution! Our newsletter subscribers will find out the big news first so stay tuned and encourage friends and family to sign up! Subscribe here
 
 

Rocky Mount Mills Run Club


Details coming soon. Weekly runs on Wednesdays after work at the Rocky Mount Mills. Each run will be hosted by a different business on campus. Keep running and earn yourself some cool Mill Run Club swag.

Rocky Mount Mills History Harvest


The Rocky Mount Mills History Harvest Project is produced by the Community Histories Workshop at UNC Chapel Hill, in collaboration with Rocky Mount Mills and Braswell Memorial Library.
 
Did you, or did someone you know, work at the Rocky Mount Mills? Is the mill or the mill village a part of your personal history? Do you have photos or stories to share? If so, please bring your documents and memories and join us for the Rocky Mount Mills History Harvest at Braswell Memorial Library on Saturday, February 25th from 12:00-4:00pm.

The RMMs History Project seeks to document and interpret the stories of Rocky Mount Mills through archival collections and digital exhibits.  You can help the collection to grow by contributing photographs, brochures or other objects related to the Mills. Or, you can schedule a time to share your memories and stories in an oral interview. 

For more information visit www.communityhistories.org/rmm/ or email Elijah Gaddis, Project Manager, at elijah@unc.edu 

Often times a common component of weight gain is overfeeding.  Since there is no correlation with canned food versus dry food and the development of dental tartar, there are some advantages with canned food.  Typically, canned food is less calorically dense and contains more water than dry foods.  Therefore, decreasing dry food and supplementing with canned food may be beneficial for several reasons.  It can decrease overall calories per day and help maintain hydration, which can be especially beneficial for older pets.  However, every diet is different, so the kilocalorie (or kcal) for your pet’s diet should be determined for better feeding accuracy.  It is usually labeled as kcal/cup or kcal/can.  This information can usually be found on the packaging or the company’s website.  The website BalanceIt.com can also be very helpful for pet owners.

Increasing exercise is another way to prevent weight gain.  Great news in this area, Rocky Mount has a brand-new dog park located by Sunset Park.  There are different areas for different sized dogs and an agility course for the eager pups.  If you can’t make it to the park an easy stroll around the block is still beneficial. 

Thanks again.

Dr. Michael Hicks
Hicks Animal Clinic

What's Happening at RMMs...


Exciting things are happening this Spring and Summer at Rocky Mount Mills. The opening of restaurants, a bottle shop, beer garden, incubators, music and more are coming soon!  .
  • April 2, Historic Preservation Membership Drive
  • April 29, Concert at the Mills and Beer Festival
  • May 18, Tackle of the Tar, Concert at the Mills
  • June 3rd, Rocky Mount Mills 5K
Check out the construction progress, Rocky Mount Mills Photo Album and keep up to date with upcoming events here!

What's Happening this week at RMMs:

 

Friday:

  • Matty Begs Unplugged @ Koi Pond, 7:00-10:00pm


Saturday:

  • Tyler Davis Live @ Koi Pond, 7:00-10:00pm

Sunday:

  • Monte Tippette @ Koi Pond, 3:00-6:00pm
 

 

Spread the Word

Help your friends keep an eye on Whats Happening at Rocky Mount Mills by forwarding this newsletter to them! 
 
If your new to the RMM newsletter you can subscribe by visiting www.rockymountmills.com, scroll to the bottom on the page and sign up for our newsletter. We have a revolving schedule of campus wide events including: live music, food trucks, special events and big announcements at Rocky Mount Mills.

"Rocky Mount Mills -- Eastern NC's new destination for business and pleasure, day-tripping and living."
Copyright © 2017 Rocky Mount Mills, All rights reserved.
January 27, 2017 Newsletter

Our mailing address is:
1143 Falls Road, Rocky Mount, NC 27804
info@rockymountmills.com

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Rocky Mount Mills · 1151 Falls Rd. · Rocky Mount, NC 27804 · USA

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