Bodylight Winter Newsletter

Bodylight studio winter newsletter

Hi Friend

Welcome to our Winter Newsletter.
We have past the winter solstice shortest day/longest night yet we are still in the heart of Auckland winter with its beautiful sparkly days and the wet colder days.
Winter lends itself to being mindful of how we care for ourselves: what we eat, what we wear, how we move.

It's heartwarming seeing so many of you in the studio keeping mind body maintenance, being present and improving circulation of Qi (vitality, life force).

Starting soon or coming up classes/workshops:

Mindfulness flow 8 weeks course

Tuesdays 7-8pm
Starting 7 August 8
Enrolment: $180 ($25 casual)

Beginners Pilates Mat (new class)

Thursdays 7:30pm
Starting 26 July
10 Weeks $180 ($20 Casual)

Bodylight Kids and Bodylight Teens

Kids (age 7-11) Wednesdays 3:45 - 4:30
Kids (age 11-14) Wednesdays 4:45 - 5:45
Starting: 1 August

Teens (age 13-18) Thursdays 5:15- 6:15
Starting: 2 August

$140 term

Book / Enquire

Bodylight Teachers Training Course: Bodylight Foundation

4 full weekends once a month (August- November)
Starting August 25

Apply for registration form

Qi Gong Weekend 5 Elements

Sat 10:30 - 4:30 & Sun 10:30 - 5:30
29-30 September
Enrolment $350

Applied anatomy and rehabilitation for Yoga and Pilates instructors.

2 Special workshops:

Shoulder Girdle: Sunday 26 August 2pm-5pm
Understanding Knee issues: Sunday 23 September 2pm-5pm

$135 or $250 for both

Book Now

For more information please visit our website bodylight.co.nz

We look forward to seeing you in the studio

Bodylight Team