Attention all working moms

We invite you to participate in our research study which aims to better understand how working mothers in South Africa experience work-life balance. Your participation in this study will help contribute to the completion of our Organisational Psychology Honours degrees at the University of Cape Town.  

The information that you share will be kept anonymous and cannot be traced back to you or your organisation. The data that we collect will be kept confidential and the results of this study will be used for academic purposes only. There are no known risks or dangers to you associated with this study. The questionnaire should take approximately 10 minutes to complete. Your participation is voluntary and you may withdraw at any point during the survey.

To thank you for your time and participation you will have the opportunity to enter into a draw at the end of the survey in which you stand the chance to win a spa voucher worth R400.

If you are willing to participate, please click on the link below to begin the survey:

https://ucpcommerce.eu.qualtrics.com/jfe/form/SV_3Vp2Jl3iJkM1x1X

If you have any questions, or concerns, please do not hesitate to contact our research supervisor Mrs Tarryn Bartlett (tarrynbartlett@gmail.com)

Please note:  This research has been approved by the Commerce Faculty Ethics in Research Committee at the University of Cape Town. 

Yours Sincerely,

Shannen Lee Beukes

Self Sustainability Workshop 1-2 September at The Sustainability Institute, Stellenbosch.
As a way of life, movement has always been key to sustained health. Whether it's external or internal movement, our bodies and minds are continually aiming for homeostasis, for balance. Many physical imbalances and numerous mental health issues occur from being too static and sedentary. For many people, office-jobs in particular result in severe lack of movement, postural misalignment, muscle and joint weakness, sleep disorders, stress, diseases, etc. By examining the importance of the relationship we have to ourselves, transformation and change, participants will gain insight into better relating to self on physical and mental levels, and how this relates to the others and natural world.
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