Monday night class restarts
in room 105 Music Choir
Monday 3rd Sept back at 1815 PM prompt start 1930 finish
new Wednesday night classes in the dark room 102 will begin weekly from
Weds 12th Sept 1945 to 2100
this class will be a repeat of the Monday class same theme etc
Please share the facebook link below with anyone of interest to help get the class going Thanks
next Emery Down night
Friday 21 Sept
7.00pm - 9.15pm
Emery Down and Bank Village Hall, Horseshoe Cottage, Emery Down, Lyndhurst SO43 7EB
.
Including a warm up, kriya, meditations
and a relaxation including crystal singing bowls.
pay in advance by Sept 10th to secure your place for just £11
as pay on the day cash will now be £15 thank you
Self Repair & Restoring the Heart
The kundalini yoga meditations this evening will complement our current theme of Self Repair
helping us to clear out, let go and restore.
We make space for more love, support, magic, creativity, health and prosperity
We will be doing some longer chanting meditations that specifically soothe & restore the heart.
To include crystal singing bowl relaxation
£11 pay in advance BACS by 10 SEPT to secure space
or £15 pay on day cash
info@orchardyoga.co.uk www.orchardyoga.co.uk
Please bring a mat, cushion / blanket / water for your comfort text 07980 722194 for payment info