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Your monthly dose of plant-based goodness & my predictions for what's next in wellness.
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People are Talking About
A newly discovered new organ
may help explain how cancer spreads, and acupuncture works.
Plant-based scrambled eggs
.
Why
the squeeze bottle
though?
Fiber, in the fashion world of all places
.
I’m calling it:
Starches and fibers are the next sleeper hits in wellness
.
Maybe our bacteria are to blame since they’re really running this show …
On that note,
this is the difference between Yuca, Yucca, and Cassava.
A well-designed read about
designing the future of food.
And,
these beautiful but overdone probiotics
.
I’m Investigating
The first Joe Rogan podcast I’ve listened to and likely the last, but I couldn’t resist
two hours with Paul Stamets
.
Psychobiotics: An
overview
, and
a book
.
Biology: Lots of approachable (and free) info
here
.
Black tahini
;
Jackfruit chews
; and
Skordalia
- a good grain-free hummus swap.
From Supernatural
7/31:
Supernatural Herbalism - From Adaptogens to CBD
@ The Assemblage, NYC
8/2:
Urban Plant Walk and Happy Hour with The Outside Institute & Apothecanna
Video:
Talking about that shilajit with Well+Good
Read:
Truth About Adaptogens
,
by Rachelle Robinett for The Thirlby
8/27:
Herbal Fermentation Workshop with Contraband Ferments
. Cue cabbage closeup
↓
Miscellaneous
Wim Hof has an app
.
Find a farmer’s market near you
.
From one of my favorite humans and groups, the new
Evolver podcast
and its
why
.
If you eat cereal,
try this
.
If you eat simply, try spicing things up it with these
(17) sauce recipes
.
If you eat ice cream, try the
plant-based
from
Frankie & Jo’s
- especially the California Cabin.
“Let things taste of what they are.”
― Alice Waters,
The Art of Simple Food
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