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Eclipse season is upon us and with 5 planets in retrograde; Mercury, Mars, Saturn, Uranus and Neptune, to say things are intense would be an understatement. Retrogrades bring up the past and the opportunity to reflect back on our choices, while eclipses set the path for the future, laying out the steps for what is to come. So the best thing to do now, is to STAY PRESENT:
Mercury governs communication ~ Try not to overextend yourself or push too hard to be heard. The trick to this time is in staying humble and being honest with our words.
Mars is the plant of war and it teaches touch lessons ~ The goal here is to stay calm and relax more. Don't take the bait by giving into the battle of heated emotions. Instead, set boundaries and be aware of what is or is not okay for you.
Saturn is the Lord of Karma ~ Illuminating light on our commitments and disciplines, this is a time to take charge and get work done. The goal here is to set it up and step up.
Uranus is intuitive and original ~ Its retrograde is asking us to see things more clearly with our love and finances; to keep up with love and investments.
Neptune enhances creativity and spiritual development ~ As long as we do not let fears hold us back, we can use Neptune's energy now for a very imaginative time in our lives.
Let's all remember that everyone is going through something, and we are all doing the best we can right now. May we also appreciate what we are doing, and forgive ourselves as well. Come in for classes to re-balance and practice this Heart Shield Meditation when you can. It certainly has been helping me!
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| I love you dearly, |
| Mohara Devi |
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A 50% SAVINGS for New Members Only
30 DAYS OF UNLIMITED YOGA & FITNESS CLASSES
+ 2 Aerial Yoga classes
For only $50!
All-access memberships for new students get, 30 days of full access to our Yoga and fitness classes. Studio Memberships are $69 to $89 per month at regular price. This offer applies only to new student sign-ups. New students are those who have not yet been on a studio membership or other sale with us before. This special is not valid for current Members.
Excluded from this special are specialty classes, workshops and events. Your 30-days start the day of your first class. Once your first month is complete, you may opt out of the program or your second month goes to $45. After that you may opt out or be registered in our yearly Membership plan at $69/mo.
Aerial Yoga classes received as part of this special can be used at any time during your membership and are included as part of your first month membership special only. Should you wish to continue Aerial Yoga practice, single classes and class passes are available for purchase in additional to your membership.
No other discounts may be combined with this offer and there are no premature cancellations.
30/30 Students do receive Member discounted prices on Specialty Classes while they are with us!
Call (951) 500-5009 or visit http://sourceyogaca.com/product/new-student-special-2/ to join our new student special!
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Mamasana Prenatal Yoga
Pregnancy is a transformative time in our bodies and becoming a parent transforms our lives. A prenatal yoga practice is a wonderful opportunity to mindfully create space and time for welcoming new life into the world.
In this class, we will practice ways to breathe and move our bodies that are safe and effective for women at all stages of pregnancy. Each class will open with a check-in to build community and find out what is going on in our bodies week by week.
The kriyas (movements with breath) and asanas (postures) we will practice alleviate some of the common ailments and discomforts that come along with our changing bodies and will ultimately help to prepare us for the birth of our baby.
About the Teacher
Angela is a certified Pranakriya Yoga and Prenatal Yoga teacher and mother of two littles. Yoga has been her cornerstone throughout many life transitions especially the transformative childbearing years. She has a Bachelor’s degree in Therapeutic Recreation and loves the therapeutic aspects of yoga. Compassionate and nurturing, she enjoys weaving some restorative elements into each class. Her personal practice constantly informs her teaching. She has trained with and been inspired by many teachers including Yoganand Michael Carroll, Barrett Lauck Reinhorn, Steven Valloney, Kathy Bolte and others. Angela lives and teaches in Riverside and plans to continue her commitment to studying more yoga and deepening her practice to share with others.
We kindly ask that you register in advance to ensure we'll have class:
http://sourceyogaca.com/mamayoga/
- Aug 17th ~ Sept 7th
Fridays 10 - 11:15 AM
Pricing
4 week series $60
Single class $17
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On the night of the New Moon we will be coming together as a group for a Kundalini Yoga class including a kriya, deep relaxation and a 31 minute meditation.
When the Moon is new, the Sun and Moon are aligned in the same sign, and a powerful energy portal is opened.
New Moons are a great time to set intentions for things you'd like to create, develop, cultivate, make manifest.
Everybody is welcome, no yoga or meditation experience is required.
$15 Studio Members
$20 Welcomed Walk-ins
everyBODY is welcome to attend
Class is consciously led by Hari Sadhana Kaur 
Register at http://sourceyogaca.com/event/new-moon-meditation/
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Learn the art of early childhood education, through play 8/11 at Source!
These are the skills you’ll master in your fun-filled training to become a licensed Zumbini Instructor
Learn how to create a developmentally appropriate lesson plan, which includes a variety of songs and activities for a mixed age, early childhood movement and music class.
The “Play” teaching methodology
Discover how to teach through play, following evidence-based research and recommendations.
Weekly Song Development
Learn the concept of building upon songs from week to week, enabling children to develop familiarity with songs through repetition while, at the same time stimulating learning.
Class Management Techniques
Manage your classroom like a professional with our proven technique to keep your class organized, fun, and engaging.
Managing your business
Learn about the variety of business/ marketing resources we provide and how to use them to maximize the success of your Zumbini business.
https://www.zumbini.com/trainings/190 |
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Little Lotus Yoga 4~Weeks for $55
Aug 9th ~ Aug 30th
Thursdays 4:30-5:15pm
Little Lotus Yoga classes are positive and energetic, while still teaching youth how to calm their bodies and quiet their minds. Through games, music, stories and props, youth learn and understand a wide variety of yoga poses in a loving environment with room to express and create.
Register by calling Mohara at (951) 500-5009 or by signing up
online at http://sourceyogaca.com/little-lotus-yoga/
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Restorative Aerial Yoga
Every other Friday at 7:45-8:45pm
8/17 & 8/31
In our evening Restorative Aerial Yoga classes, we lower the hammocks and focus on gentle movements, deep stretches and profound relaxation.
To ensure your Friday evening is the perfect end to your week, we’re incorporating Aerial Thai assisted stretches for a supportive and expansive experience. This practice is for anyone who wishes to have experience of relaxation and weightlessness. We just ask you wear comfortable clothing without jewelry or zippers and come ready to receive a deep stretch and gentle practice.
Space is limited to 8 students per class. $20 Guest $15 Member or Class Pass
Please register in advance at http://sourceyogaca.com/event/restorative-aerial-yoga-2/all/
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Intro: SuperBrain Yoga® & Pranic Healing®
Learn to boost your vitality, recharge your brain power, experience emotional calmness and mental clarity with this ancient technique that harnesses the body's primordial energies
SuperBrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture to balance the left and right brain energies.
Through this simple yet powerful exercise you can experience mental clarity, emotional calmness, razor sharp focus and increased learning ability. Pilot studies show dramatic improvements in children diagnosed with Autism, ADD and ADHD, such as increase in academic and behavioral performance, greater class participation and improved social skills. This is also a great exercise to keep the mind sharp as the body ages!
Together with Pranic Healing® you can learn to harness subtle energy to flush out stress, boost your vitality and accelerate healing of common health problems! Pranic Healing® is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself.
WHEN
Sunday, August 25th, 2018
1:00 PM through 2:30 PM Super Brain Yoga
2:30 - 4:00 p.m. Pranic Healing Community Clinic
suggested love donation $20
registrations: http://sourceyogaca.com/event/pranic-healing-clinic-love-donation/
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The Full Moon Gong Immersion & Meditation is an opportunity to come together in community for spiritual connection and growth. We will work with various breath and movement, healing sound currents and Gong meditation.
GONG:
- releases blocks
- reduces tension
- stimulates circulation
- strengthens the immune system
- mentally & physically rejuvenates
- increases radiance, energy & vitality
- experience Shuniaa (going beyond time)
Register online at http://sourceyogaca.com/event/full-moon-gong/
$15 Member $20 Guest
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MANTRA OF THE MONTH
"When you chant this mantra with the breath of life, it's quick, it's purposeful, and it brings in what you need to bring in..." - Yogi Bhajan
Har Har Har Har Gobinday,
Har Har Har Har Mukunday
Har Har Har Har Udaaray
Har Har Har Har Apaaray
Har Har Har Har Hariang
Har Har Har Har Kariang
Har Har Har Har Nir-naamay
Har Har Har Har Akaamay
Har - Infinite Divinity
Gobinday- Sustainer
Mukunday- Liberator
Udaaray- Enlightener
Apaaray- Infinite
Hariang- Destroyer
Kariang- Creator
Nir-naamay- Nameless
Akaamay- Desireless
This is the Guru Gaitri mantra with 4 Har’s. It fixes the mind to prosperity and gives power to break down barriers of the past. It converts fear to determination and invokes guidance. All powers come to serve your true purpose.
Join us NEXT Thur, 8/9 in New Moon Meditation to chant this mantra for 31~minutes with Hari Sadhana!
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NEW Thur 9:30AM Class!!!!
POWER-FULL YOGA starting 8/9/18
This class is designed for beginners, with an emphasis on building abdominal strength and activating your own innate power. Expect to be guided through simple sequences as you build power in your core, both literally and figuratively. Leave class reminded of your physical strength as well as your own inner strength--leave feeling PowerFULL.
Best for: Beginners, Athletes, & those looking to strengthen their abdominals and build inner strength and resilience
This class is included in 30-30 Special and in Studio Memberships. Welcomed Walk~ins $13
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Marlene's Sound Healings 8/10 & 8/24 $20 8pm
Aug 10th's Sound Healing is and bring a friend for free! It’s a night to honor our beloved friends, past and present. Come find a place of solitude, where you can go deep with in your mind and let go of what no longer serves you and open your mind and heart to what does. Feel the sounds wash over your being, changing your vibration, allowing your mind to travel to a dimension beyond your imagination. No judgements no expectations just letting the divine light within you hear the messages that will guide you. The ancient sounds of the gongs and singing bowls, vibrate your very soul. Share this experience with a love one and bring them for free tonight. ❤️
You’ll be lying down for an hour so bring any pillows or blankets that you may need to make yourself comfortable.
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August Schedule :: A Month of Awareness
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