True North Health Center
Optimum Health Starts Here
August 21, 2018

British Medical Journal reports on 3 year case success with TrueNorth lymphoma patient


The British Medical Journal has just published a 3 year follow-up to a case report of a woman who was treated at TrueNorth Health Center (TNHC) for stage IIIa, grade 1 follicular lymphoma.

The patient was first accepted to undertake a 21 day water-only fast at TNHC in November, 2014. On arrival at the center the patient presented with enlarged lymph nodes. Following the 21 day fast, her lymph nodes reduced significantly in size. The patient continued to implement the health-promoting diet advocated by TrueNorth of whole plant foods, with no added salt, oil or sugar (SOS-free), on returning home. 

At the 3 month and 6 month medical check-ups, the patient's lymph nodes were found to be normal in size, and she was symptom free. The British Medical Journal first published a case report on her experience in December 2015.

3 years later, during which time the patient continued to maintain the SOS-free diet, follow-up medical examinations discovered that she is without any evidence of the disease. The initial regression observed has persisted for 3 years with no additional intervention or treatment, other than water-only fasting and dietary change.

Click below to read or download a copy of the full article:

Read the article - August 2018 

If you wish to read the original case report in the British Medical Journal, click below:

Read the article - December 2015 


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The Pleasure Trap is now available in Audiobook format!

You can now enjoy the wealth of insightful information from The Pleasure Trap in Audiobook format! 

The Pleasure Trap describes the phenomenon behind why it can be challenging to stick to a health-promoting diet, and why our bodies and minds can be prone to craving foods that do not support our health. It conveys the physiological and psychological factors - against the backdrop of our human evolution - that help us to understand why we are instinctively drawn to calorie rich foods, and what we can do to address it.

The Pleasure Trap, written by Dr. Goldhamer and Dr. Lisle, shares helpful strategies to overcome these impulses, and adopt health-promoting practices.

Listening to The Pleasure Trap Audiobook, narrated by Chef AJ, is an easy way to absorb this important information.

The Pleasure Trap Audiobook is now available for sale. Find out more or purchase the product through the link below:

Purchase the audiobook

If you missed the webinar event with Drs. Goldhamer and Lisle, use the link below to hear Chef AJ interview both authors on this topic:

View the webinar on the Pleasure Trap


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Fasting Can Save Your Life


Learn about the process of medically supervised, water-only fasting as typically undertaken at TrueNorth Health Center, by listening to this short video clip excerpted from a presentation Dr. Goldhamer gave at the "Cracking the Wellness Code Summit" in July, 2018, in Milpitas, CA.

In this talk, Dr. Goldhamer shares an overview of TrueNorth's experience in treating a variety of health conditions, plus answers the question: "Is Fasting Safe?" by summarizing the results of a 5 year study on the safety of fasting at the Center.

Click below to view the talk:

view the video talk


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Ultimate Weight Loss Live 2018 Event


The annual Ultimate Weight Loss Live event will be held: Saturday, September 1-Sunday, September 2, 2018, in Las Vegas, NV, with a bonus session on Friday, August 31. In this event, led by Chef AJ and John Pierre, you will discover the secrets to ultimate weight loss. Learn from tried and tested experience how to lose and then, importantly, maintain weight loss consistently over time. 

Learn all about the science of calorie density, and how you can ensure optimal calorie intake through consumption of the right health-promoting foods. TrueNorth's Dr. Alan Goldhamer and Dr. Doug Lisle will be presenting.

Full event price is: $499. A vegan, gluten-free lunch is included on both days. 

Click below for more details and to register for the event:

register to attend the event

For those unable to attend in person, it is possible to register to watch the webcast of the 2 day event live, or through the replay. Webcast price is: $197.

register to view the webcast


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Help Fund TrueNorth's Research and Education

Consider supporting the TrueNorth Health Foundation, a 501(c)(3) tax-exempt organization furthering TrueNorth's mission of research and public education. You can do this through (1) using Amazon Smile, or (2) your donation, bequest, or charitable trust.


Amazon Smile:
Contributing to  the TrueNorth Health Foundation through Amazon Smile is a very easy and effective way to support the Foundation. When you shop at Amazon.com using this link, they donate 0.5% of your purchases to the TrueNorth Foundation. The Amazon Smile shopping experience is identical to shopping on Amazon.com, and there is no cost to you. Simply start shopping using the link above. This Amazon Smile link has been used by many of you, and we thank you so much


Donation, bequest, or charitable trust:
To donate, make a bequest, set up a charitable trust, or find out more about the TrueNorth Health Foundation, click here or call Dr. Alan Goldhamer at (707) 586-5555 ext. 2022.

Thank you for your support!

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Stay up-to-date on new articles, blog posts, videos, events and recipes!

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Learn More

TrueNorth Health has formed a new non-profit, TrueNorth Health Foundation.

You can help facilitate our research and public education efforts with a tax deductible contribution, bequest, or grant.

Please donate online here, or contact Dr. Goldhamer at (707) 586-5555 ext 2022 or via email at dracg@
truenorthhealth.com

Get all three of TrueNorth's cookbooks, with recipes that are vegan and SOS-free (no sugar, oil, or salt).

You can make our most popular, health-promoting recipes right in your own kitchen. Recipes are practical and delicious and call for readily available ingredients.

$56.00
Order Now
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TrueNorth Health Center
1551 Pacific Ave
Santa Rosa, CA 95404

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TrueNorth Health Center · 1551 Pacific Ave · Santa Rosa, CA 95404 · USA