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AUGUST 2018

Business Health Trust (BHT) offers more than employee benefits – we are a resource that can help your small business create a benefits program that attracts talent and keeps your employees healthy and productive.

BHT offers convenient health resources that can help keep your costs down, including virtual care options through Kaiser Permanente and Teladoc through Premera Blue Cross. Keep reading for more wellness tips that will help keep you cool in our state’s record-breaking heat!
Girl holding watermelon slice.

6 Foods to Beat the Heat

With every corner of Washington state breaking heat records this summer, we're all looking for tips to keep cool. When you can't jump into water to beat the heat, try these 6 cooling foods from Kaiser Permanente.
Couple on a bike outside.

Head Outside for Your Health

Spending time outdoors will give you more than your daily dose of vitamin D this summer. Just a few minutes in nature also offers serious mind-body benefits. Here are 5 Ways Being Outside Makes You Healthier from Premera Blue Cross.
Pills with a $1 bill.

5 Questions to Ask When Your Doctor Suggests a Treatment

When your doctor suggests a treatment, it’s important for you to be an active participant in the final decision. After all, it’s your health. The Washington Health Alliance offers 5 questions to ask to help you make the decision that is best for you.

Technology and Keeping Your Kids Safe

Is it time to let my child have a cell phone? Take care of herself after school? Have his own Instagram account? This Wellspring webinar (login is BHT) will help you decide when your child is ready to take the next step while discussing the risks facing children online.
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About Business Health Trust
Our mission is to help Washington’s business community thrive by providing the high quality, affordable employee benefits growing companies need to be competitive.
Copyright © 2018 Business Health Trust, All rights reserved.
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Business Health Trust · 12121 Harbour Reach Drive · Mukilteo, WA 98275 · USA

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