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STRETCH | TWIST | ROLL | RELIEF

5 Natural Treatments To Reduce Inflammation Fast!

After 10 years of being a paramedic I have learned that Western Medicine has left you in the dark regarding natural PH balancing remedies that stave off the most common inflammatory cycles that slow you down. Sometimes the inflammation can be so intense  that it interrupts your ability to function. At that point, yes medical intervention is needed, however the point of these quick tips is to give you the  knowledge to prevent the inflammatory storm of cytokines that eventually lead to bone mineral density loss from years of consistent interruption of healthy tissue metabolism.

A day at the doctor can last an entire day while costing you $1000's of dollars all  in an attempt to understand yourself as  it related to the chronic inflammation. The goal of this article is to teach you what to take so you can enjoy every single day inflammation free! 

Probiotics help with inflammation and digestion along with protein synthesis. 
Qi Gong and Tai Chi have been proven to defeat acute to chronic inflammation!

CBD oil aka Hemp oil destroys inflammation and resets the immune system from out of control inflammatory attacks.

 

Pineapple core known as bromelain is as powerful or in my experience more powerful than cbd. However they work in synergy. 

Water is necessary to make it all work friction free. Start drinking 3 liters - 1 gallon per day. Choose high PH (8-11) water on occasion. Also, coconut water, real coconut water from a coconut you open is far more effective than any processed "Gatorade style" electrolyte beverage. 
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