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"At the end of the day, you are in control of your own happiness. Life is going to happen whether you overthink it, overstress it or not. Just experience life and be happy along the way. You can't control everything in your life, but you can control your happiness."
— Holy Holm

One Day at a Time

As this season of picnics, bike rides, and boundless light starts to soften its intensity, I am reminded of the sweet days of summer when, as a kid, I would charge into the house as the sun began to set with a sweat stained face, filthy-dirty feet, and usually a good scrape or two. I lived in a neighborhood where people wandered in and out of everyone else’s house and most of the kids made up games in the street that would spill into the endless row of backyards. As much as I liked being part of the neighborhood cacophony, there was something sweetly satisfying as dusk arrived, and all the kid’s names would be called from their respective porches signaling that the day’s end had begun.

 

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"At the end of the day, the position is just a position, a title is just a title, and those things come and go. It's really your essence and your values that are important."
— Queen Rania of Jordan

Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long

By Emily Silva

This end-of-day inspired book offers 365 brief and inspiring thoughts and meditations about how to give thanks for what was, send peace to all that happened and hope for the day to come. Sets a great mood for ending the day and letting the body rest with sleep.

AVAILABLE ON AMAZON
"Keep looking up! I learn from the past, dream about the future and look up. There's nothing like a beautiful sunset to end a healthy day."
— Rachel Boston

 

Take Your First Step on Your Pathway of Vitality and Balance


Call (630) 286-0993 to schedule a complimentary consultation today! We’ll talk about you and your desires for becoming your best self.
 
Call (630) 286-0993
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