Wellness takes center stage as we prepare for autumn, with a focus on boosting immunity as we also head outdoors to take advantage of the season. Consider these 10 Fall Activities from Premera Blue Cross for some outdoor inspiration, and help the kids get back into the groove of the school year with this Back-to-School Checklist from Kaiser Permanente.
Looking for time-saving resources to support your healthy living goals? Consider the virtual care options available through the Business Health Trust, offered through Kaiser Permanente and Teladoc through Premera Blue Cross.
|
|
|
Back-to-School Checklist: 5 Tips to Get in the Groove
Are your kids ready for a more stringent schedule after their leisurely summer break? Kaiser Permanente offers tips to help them make a healthy transition back to school.
|
|
Family Fun Activities for Fall!
Taking advantage of harvest season is just one of many family-friendly ways you can celebrate fall by heading outdoors. Get inspired with these 10 Fall Activities from Premera Blue Cross.
|
|
|
Webinar: Chart a Course to Reach Your Goals
Setting goals gives you focus, a way to measure your success, and motivation to avoid getting distracted. Find ways to achieve your goals with help from the monthly Wellspring webinar (login is BHT).
|
|
10 Reasons Vaccinations Matter
It's easy to make excuses to avoid vaccinations, but the Washington Health Alliance hopes to help you make time with the slideshow featuring 10 Reasons Vaccinations Matter.
|
|
|
|
