TrueNorth Health Kitchen Update
Optimum Health Starts Here
September 15, 2018

Healthy Helpings

Dear TrueNorth Kitchen subscribers, 

Come into our office to check out what's in the Deli case this week! It is stocked daily with your favorite pre-made and packaged entrees, soups, salads, vegetable dishes and desserts. 

Our featured items for this week will be in the deli case through Thursday, September 20th.

Thank you!

Ramses Bravo
Executive Chef
TrueNorth Health Center

This week's dishes: Kale and Kuri Squash Salad, Veggie Pot Pie, Baked Potatoes with Guacamole, Black Beluga Lentil Stew, and Banana-Pecan Oatmeal Strips

Kale and Kuri Squash Salad: Kale, red kuri squash, cilantro, ginger, lime juice, and toasted hazelnuts.

Veggie Pot Pie: Carrots, celery, onions, asparagus, garlic, peas, potatoes, coconut milk, cauliflower, fennel, leeks, thyme, and vegetable broth.

Baked Potatoes with Guacamole: Potatoes, avocado, onions, tomato, garlic, onion, cilantro, lime juice, and cumin.

Black Beluga Lentil Stew: Black beluga lentils, vegetable broth, plantains, yellow onions, red onions, leeks, shallots, celery, and garlic.

Banana-Pecan Oatmeal Strips: Strips: Steel cut oats, apple juice, pecans, raisins, cinnamon, and nutmeg. Sauce: Bananas, pineapple juice, almond butter, and nutmeg.
​​

Learn More
Bravo Cookbook
Bravo!
by Chef Ramses

 Ever wonder how we make our TrueNorth food?

This cookbook includes all of your favorite TrueNorth recipes so you can make Chef Ramses' delicious food in your own kitchen.

$19.95
Order Now
Save with our
Health Promoting Package!
Includes:
Bravo!, The Health Promoting Cookbook, and The Pleasure Trap

$56.00
+ free shipping

Order Now.
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707-586-5555
TrueNorth Health Center
1551 Pacific Ave
Santa Rosa, CA 95404

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TrueNorth Health Center · 1551 Pacific Ave · Santa Rosa, CA 95404 · USA