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November 2018
Featured This Month
Horticulture Class "Pumpkins and Pansies"
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Wednesday, November 7, 2018
9:00 – 11:30 am
CHCC Healing Gardens
Tables by the Labyrinth
Pumpkins and Pansies are a sure sign of Fall. Join the fun and discuss ways to decorate with two of Falls favorite items. Class size is limited, so call now. Contact Brenda Epperson at 336.832.0688.
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Featured This Month
Hirsch Wellness "Paper Mache Bowls"
with Textile Designer Jacqui Mehring
All Materials provided.
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Friday, November 16, 2018
1:00 – 3:00 pm
1250 Revolution Mill, Studio 130
Greensboro, NC
Registration is Required. Class Size is Limited to 10. Enjoy using your hands to sculpt a decorative bowl from strips of paper and clear paste. Have fun with a process that magically forms into a vessel that can be decorated with paints and markers. Register online at HirschWellnessNetwork.org or call 336.549.8367
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Healing Arts in the CHCC Lobby
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November Activity Dates:
Friday 11/2/18 - 10-2pm
Thursday 11/08/18 - 10-2pm
Tuesday 11/13/18 - 10-2pm
Monday 11/19/18 - 10-2pm
Wednesday 11/28/18 - 10-2pm
Corn Husk dolls are a Native American craft made for over a thousand years. Join Artist in Residence Elaine Heinl and make your own corn husk doll to take home and enjoy.
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Prostate Cancer Group
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3rd Monday of the Month 6-7:30 pm
Cone Health Cancer Center Room 2-022
Open to prostate cancer patients, caregivers and survivors.
A light meal will be provided.
Facilitator: Bob Hamilton For more information, call: 336-832-7950
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Young Women's Support Group
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4th Monday of the month 6:30-8:00 pm
Cone Health Cancer Center Room 2-024
Open to female patients and survivors up to age 45.
Facilitator: Laura Herring For more information, call: 336-832-0688
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Breast Cancer Support Group
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3rd Tuesday of the month 6:30-8:00 pm
Cone Health Cancer Center Room 2-022
Open to breast cancer patients and survivors.
Facilitator: Laura Herring For more information, call: 336-832-0688
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Multiple Myeloma Cancer Support Group
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2nd Tuesday of the month 4-5:30 pm
CHCC Doris Tanger Support Center Room G-081
Open to multiple myeloma patients, caregivers and survivors.
Facilitator: Lisa Lundeen For more information, call: 336-832-0364
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Living with Cancer Support Group
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For Meeting Time, call Lauren Somers.
CHCC Doris Tanger Support Center Room G-081
Open to patients living with advanced or chronic cancer.
For more information, call Lauren Somers: 336-832-0648
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GYN Cancer Support Group
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3rd Monday of the month 6-7:30 pm
Cone Health Cancer Center Room 2-035
Open to GYN cancer patients and survivors.
A light meal will be provided.
Facilitator: Lauren Somers For more information, call: 336-832-0648
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GI Cancer Support Group
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3rd Monday of the month 6-7:30 pm
Cone Health Cancer Center Room 2-037
Open to GI cancer patients and survivors.
A light meal will be provided.
Facilitator: Abigail Elmore For more information, call: 336-832-0950
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Support Groups are free. Registration is not required.
To learn about available resources and support programs, please contact Brenda Epperson at 336-832-0688.
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Special Workshops, Presentations and Events
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Gentle Aquatic Movement! - CLUB FITNESS Swimming Pool • Four Saturday Afternoons
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Every Saturday Afternoon • 2:00-3:00pm
Club Fitness 1909 Lendew Street • Greensboro
Sessions are On-Going - Come to 1 or Come Every Week
Water is a natural healer offering physical and emotional release
Guided aquatic sessions promote movement, balance, muscle strengthening and FUN! Classes are for adults who are cancer survivors or caregivers. Participants will have use of Locker Rooms and Fitness Floor on the same day as Aquatic Movement Sessions.
Call 336-549-8367 for Details.
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Holiday Cardmaking-Two Workshop Sessions featuring guest Artists!
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Monday, November 5, 2018
1:00-3:00 pm and 5:00 - 7:00 pm
Registration is Required. Materials Provided. November is a time to reflect and give thanks-Make time to join us and create holiday cards for friends and family. Bring personal photos, clippings, stickers and ideas to share with our team of artists who will guide us with techniques and good FUN! Hirsch Center, 1250 Revolution Mill, Studio 130, Greensboro
REGISTER ONLINE • HirschWellnessNetwork.org
Learn more about Hirsch Wellness Programs & Events
Email: Info@hirschcenter.org or call 336-549-8367
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Hirsch Reads Monthly Book Club - with Writer Caitlin McCann
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Monday, November 19, 2018
1:00-3:00 pm
Registration Required. Class is limited to 10. Join us for November's selection, "Me Talk Pretty One Day", a laugh out loud memoir by North Carolina's own David Sedaris. Book pickup dates provided when you register.
Register at HirschWellnessNetwork.org or call 336-549-8367
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
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Sound Journey with Musician Alexander Tuttle
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Friday, November 9, 2018
7:00 - 8:30 pm
Registration Required. Class is limited to 10. Alexander Tuttle creates a healing sound journey with crystal and brass singing bowls, wind instruments and drums to invite our senses to relax and enjoy a 45 minute respite from our thoughts or worries. Please bring a pillow, blanket, and whatever props needed to be comfortable.
Register at HirschWellnessNetwork.org or call 336-549-8367
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
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Self-Empowerment: Celebrating Your Gifts with Victoria Guthrie
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Saturday, November 10, 2018
1:00-4:00 pm
Registration Required: Class Size Limited to 12. Victoria guides us through an interactive program that helps us identify our Gifts, those things we naturally do well, and we'll share ways to expand on what brings us happiness and personal fulfillment. In this class, we will also hand-craft gifts for ourselves as reminders of our natural strengths and abilities.
Register at HirschWellnessNetwork.org or call 336-549-8367
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
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Zen Knitting a Community Class with Joan McNamara
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Monday, November 12, 2018
1:00 - 3:00 pm
Registration Required. Class is limited to 10. Relax and enjoy the 'Dancing Hands" approach to knitting. Learn or relearn to knit in this supportive group; supplies included or bring your own yarn and #8 needles.
Register at HirschWellnessNetwork.org or call 336-549-8367
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
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Writing to Heal Afternoon Workshop -a Monthly Workshop with Writer Molly Haile NEW TIME!!
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Wednesday, November 14, 2018
1:00 - 3:00 pm
Registration Required. Class is limited to 12. Expressive writing has the power to help us transform our physical, mental and spiritual health. Join this supportive and inspiring group.
Register at HirschWellnessNetwork.org or call 336-549-8367
Hirsch Center, 1250 Revolution Mill, Studio 130, Greensboro
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Cooking Class
"Healthy Holidays"
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Thursday, November 15, 2018
6:00 – 7:00 pm
Doris S. Tanger Center for Support For Support, Room G-081
We will focus on small bites, appetizers and punch recipes to get you ready for the holiday parties. Registration is required. Contact Brenda Epperson at 336.832.0688 to register. Class size is limited so call now!
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Tuesday Afternoons with Triad Yoga
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EVERY Tuesday
4:00-5:15pm
Join this ongoing class for weekly relaxation and movement designed for Cancer Survivors.
Triad Yoga, 3940 W. Market Street, Greensboro
REGISTER AT CLASS
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Yoga
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Wednesdays 6-7:00 pm
Cone Health Cancer Center, Room 2-022
Open to cancer patients and survivors.
Free, no registration required. For more information, call 336-832-0688.
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Tai Chi
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Wednesdays 9:30-10:30 am
Cone health Cancer Center, Room 2-022
Open to cancer patients and survivors.
Free, no registration required. For more information, call 336-832-0688.
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Look Good, Feel Better
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2nd Monday of the month 10:00 am - noon
Cone Health Cancer Center, Room 2-022
Look Good Feel Better is a FREE program that teaches beauty techniques to women in active treatment to help them combat the appearance –related side effects of cancer. Free cosmetic kits are donated by the cosmetic industry. Call the American Cancer Society at 1-888-227-6333 to register to attend. For additional information, go to http://www.cancer.org/treatment/supportprogramsservices/look-good-feel-better
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After Breast Cancer Class
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1st & 3rd Monday of the month 11:00 am - noon
1904 N. Church Street Greensboro, NC (Outpatient Cancer Rehab)
Open to breast cancer patients and survivors.
For more information & to register, call 336-271-4940
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Massage Therapy
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Chair Massage
2nd Monday of the month 9:00 am- 1:00 pm
Cone Health Cancer Center main lobby
No appointment necessary.
Table Massage
By Appointment Only.
Table Massage is available for patients/caregivers in active treatment. For more information, contact Brenda Epperson at 336-832-0688.
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