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Breathe You Have Arrived
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Highlights of what's upcoming through November
See you on the mat soon,
Namaste,
and the Central Wellness Team
November Highlights
Asana Clinic
With Grace Bowker
Saturday 3rd November
9.45am-11am
Dance of Life Workshop
With Dr Don & Carol Harradine
Saturday 10th November
9.30am-12.30pm
Aromaflex Workshop
With Lisa Melbourne
Sunday 18th November
10.00am-3.30pm
Full Moon Cacao Ceremony
With Angela Sessions
Saturday 24th November
2.00pm-5.00pm
Book Classes and Workshops Online
We would love to hear from you or leave us suggestions or comments
email to
hello@centralwellness.uk
Sound Healing Gong Bath
With Becky Rutter
Friday 2nd November
7pm-8:30pm
Yoga for Anxiety and Stress Relief
With Liz Underwood
Friday 9th November
6.15pm-8.15pm
Authentically YOU - A Yoga Day Retreat
Saturday 17th November
10.00am-4pm
Introduction to Somatics for Triathletes
With Liz Underwood
Saturday 24th November
10.00am-12.30pm
Gentle Restorative Yoga and Gong Bath
With Grace Bowker and Becky Rutter
Friday 30th November
7.00pm- 9.00pm
“As you transform yourself, you transform the world."
– Anodea Judith
Copyright © 2018 Central Wellness, All rights reserved.
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