With Thanksgiving just days away, we thought we'd share a few Tips, Tricks and Hacks for the big day to kick off our November Healthy Living e-newsletter. In the spirit of the season, we also offer some expert advice on open enrollment, avoiding the flu and how to satisfy your cravings for pumpkin spice lattes and other fall favorites with healthier alternatives.
During this busy time of the year, don't forget that Business Health Trust has time-saving resources for members, including virtual care through Kaiser Permanente and Teladoc through Premera Blue Cross.
Please keep reading for more from our wellness partners, and remember you can keep up with what's new on Business Health Trust via our News & Insights page.
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Should You Get a Flu Shot?
With National Influenza Vaccination Week right around the corner December 2-8, 2018, our wellness partners at Kaiser Permanente have a helpful Q‑and‑A on whether you should get a flu shot. Pro tip: Flu shots are free for members enrolled in Business Health Trust!
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4 Festive Fall Foods Made Healthy
Craving comfort foods with the falling of the leaves? Whether you're after pumpkin spice lattes, apple pie or creamy, warming soups, Premera Blue Cross offers plenty of options to satisfy your cravings healthfully.
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