Dear Friends,
I am so excited to tell you that we are preparing for another weekend retreat coming up very soon!
I cannot wait to train, champion, and bring more capable Thought Coaches into our growing community at my home in Pacific Palisades, CA on the weekend of December 7-9. In this month's publication of our Transformational Thinking Newsletter, we have included some notably moving and timely articles; my most recent radio appearances, and more details on the fabulous luxury weekend retreat right around the corner.
These are clearly confusing and chaotic times, and it’s easy to feel uncertain as to how to move through them. At the Institute, we feel confident that the future will look more promising and hopeful if we problem solve with clear-thinking minds that are functioning from a state of intelligence and equanimity. This is the primary goal of The IFTT — to cultivate a movement of Transformational Thinking, which we feel assured our Thought Coaches will be an integral part of.
I hope you join us at the luxury weekend retreat for our dynamic workshops, gourmet meals & mindful wine tasting. The registration is limited, so please follow up as soon as possible to reserve your spot with us.
Please be sure to scroll down to the bottom of the newsletter for a very special "first look" announcement!
Love & Light,
Ora
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PsychCentral
Change Suicidal Thoughts by Asking “Says Who?”
by Ora Nadrich
"For many years as a young actress, I experienced severe anxiety. It wasn’t until I went into Jungian analysis that I came face to face with a deep-seated, fear-based thought that I’d buried deep in my subconscious. By unburying it, I was able to realize how it was the direct cause of my emotional unrest and suffering. As I wrote in Says Who?, “Our negative thoughts have something important to tell us.” If we pay attention to what they’re saying without reacting to them, we can understand what I call the “side effects” or “symptoms” of a thought that’s troubling to us, but that we haven’t wanted to face."
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"The golden way is to be friends with the world and to regard the whole human family as one."
Mahatma Gandhi
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Transformational Weekend Retreat December 7-9, 2018
Thought Coach™ Certification
Each participant will be receiving a certification in completion of the training on The IFTT's Transformational Thinking Process, which is The Says Who? Method™, The Release & Replace Technique™, and The Thought Alignment System™, applied with a discipline of Mindfulness and Meditation. This will then put you in the ranks of our many Thought Coaches, whom are now operating internationally across multiple countries.
LEARN MORE
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Transformational Weekend Retreat December 7-9, 2018
Workshops, Gourmet Meals & Mindful Wine Tasting
Receive the powerful tools & techniques to master your mind & life, and join in guided self-transformational experiences. Over the weekend we will enjoy elegant, organic, gourmet meals at a comfortable, luxury estate in Los Angeles. Each in attendance will get access to one-on-one coaching & training from Ora Nadrich and the IFTT's top Thought Coaches.
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Transformational Weekend Retreat December 7-9, 2018
Weekend Schedule
DAY ONE:
FRIDAY, DEC 7, 2018
7-9p Meet & Greet Gourmet Dinner
DAY TWO:
SATURDAY, DEC 8, 2018
9a Welcome & Gourmet Breakfast
10a-12p Module 1: Mindfulness
12-1:30p Gourmet Catered Lunch
2-4p Module 2: Says Who?
4-5p Sound Bath Meditation
5-7p Group Discussion
7-8:30p Gourmet Catered Dinner
DAY THREE:
SUNDAY, DEC 9, 2018
9a Welcome & Gourmet Breakfast
10a-12p Module 3: Release & Replace
12-1:30p Gourmet Catered Lunch
2-4p Module 4: Thought Alignment
4-5p Graduation
5-7p Dinner & Mindful Wine Tasting
*Organic, vegetarian, and nonalcoholic options available.
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"Whoever is careless with the truth in small matters cannot be trusted with important matters."
Albert Einstein
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The IFTT
Mindfulness And Honesty
by Ora Nadrich
"The depth, and multilayers of Mindfulness transcends the notion of just being present. Anyone can pay attention in the present moment, but the level of awareness varies from person to person. There is no way of knowing how present someone is by just observing them, although you can certainly tell a distracted or inattentive person from someone who isn’t. But what determines how present we truly are; is how present we are with ourselves, and only we can know that by how aware we are of our own present moment awareness."
READ FULL ARTICLE HERE
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"Open Mind awareness helps us to access our core creativity, an endless resource for true innovations and profound transformation."
Ronald Alexander Ph.D.
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1440 Multiversity Program
Mind, Mood, and Happiness
Transforming the Self
with Ora Nadrich & Ron Alexander, PhD
February 22 - 24, 2019
Using techniques from modern positive psychology, mindfulness practices, neuroscience, somatic experiencing, transformational thinking, and nondual teachings, join Dr. Ron Alexander, PhD, and Ora Nadrich to practice skills to calm the mind, develop a mindful brain, navigate unsupportive thinking habits, reframe negative thoughts, regulate mind-body states, develop trust with the unconscious, and explore inner resources for activating core creativity, vitality, and resilience. This program will be held at a 75-acre campus in the California redwoods near Santa Cruz, within easy reach of San Francisco and Silicon Valley.
FIND MORE INFO HERE
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"Facts do not cease to exist because they are ignored."
Aldous Huxley
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The IFTT On Air
"Conversations" On KPR
with Ora Nadrich & Dan Skinner
On this edition of the local talk radio show Conversations on KPR, Ora joins the host Dan Skinner to talk about the book Says Who? How One Simple Question Can Change the Way You Think Forever.
LISTEN HERE
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"Mindfulness, at its best, keeps us completely honest with ourselves, and does not allow for any hiding or self-deception."
Ora
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"No legacy is so rich as honesty."
Shakespeare
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The IFTT On Air
Out Of The Fog
with Ora Nadrich & Karen Hager
Karen Hager's “Out of the Fog” is a half hour of spiritual conversation and enlightening guests designed to help spark your spirit and ignite the soul. Karen’s guests include authors, spiritual teachers, lightworkers, intuitives, and more. On this episode of the show, Ora shares how to confront fear-based thoughts and successfully align your inner dialogue with your goals and dreams.
LISTEN HERE
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