Welcome to November at Lotus Studio . . . It has been a hard start to the month with the fires and tragic loss of life. Our sincerest condolences to all those affected, and our deepest gratitude to all who fought tirelessly to keep us safe. We hope that everyone is finding time to take care of themselves during what has been a very anxious time for many & that the Lotus studio may be a place of peace and calm for you.
“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~Max Ehrmann
Thank you to everyone who attended the Iyengar Yoga workshop with Ina Gerber over the weekend, it was excellent and thoroughly enjoyed by all.
Some of you have been asking about my recent trip to India, where I travelled to Gangotri and stayed in an Ashram before hiking to the source of the Ganges, Gomukh Glacier.
Thank you for your interest.
The trip was honestly beyond words but if I was to give you 3 they would be - Inspiring, Majestic and Challenging. I will allow these few pictures to say the rest . . .
Lotus Studio will be hosting a little taster from Tigerlilly Active Wear for the week - so have a look at what is available from this fantastic store when you are next in studio for class.
"Tiger Lilly is based in the beautiful town of Knysna, and supplies Athleisure and active wear for teens and adults, among others. You can either pop in at the Knysna Mall and visit us at our store, or shop online.”
We stock a beautiful ‘proudly South African’ range of yoga apparel and accessories which are carefully sourced.
If you are visiting Knysna Emporium on Grey street -
pop in to see all JAI! yoga wear at 50% off
Are you interested in accessing and retrieving vital life force energy that may be caught up somewhere in your past ?
If so this might be of interest to you . . .
Caroline Carey guides participants to accessing the subconscious state through repetitive movement. Participants spend two days creatively and actively reworking their stories, at this deep level. The result is a return of huge amounts of creativity and personal vitality into the body and the present moment.
Caroline's SA tour will bring her to Knysna on the 23rd - 25th of November. Friday the 23rd will be an open community event at Cearn Hall Leisure Island, start time 6pm, cost R200 Intensive weekend workshop 24 and 25 November ( Cearn Hall Leisure Island )
For workshop booking and info please email ady.editor@gmail.com or 0799307581
See below youtube video for an introduction to Caroline and the work.
Preview YouTube video WHEEL OF SOULS RETURN Intro videoWHEEL OF SOULS RETURN Intro video
Inspiration
"Although the world is often full off suffering, it is full also of the overcoming of it." ~ Helen Keller
Om Shanti | The Lotuses
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