How are you staying healthy?

Especially during this dry season of "Metal", or Lungs in Chinese Medicine, when allergy symptoms surge and the immune system takes a natural dip -- it's important to protect the lungs. As suppliers of oxygen to the blood and the rest of the body, these vital organs are responsible for just about every function in our bodies! The health of our vessels, our skin, our brains...and our ability to process emotion such as grief, is all governed by the lungs. 

Below are some tips for staying healthy during this time, and an offering to come get an acupuncture and cupping treatment (with herbal consult) to help your lungs, and your physical and emotional body cope with what has been going on here lately.