Saturday Sadhana - Saturday, November 24th, 8:30-10:30am
Special 2-hour class with Chris
After Thanksgiving is over and Black Friday shopping is done, take a little time for yourself for a 2 hour session with Chris Saudek on Saturday morning. Students should have some Iyengar experience and be able to do shoulderstand and headstand or appropriate alternative will be given. Register here!
|
|
|
Intro to Iyengar Yoga 4-Week Series: Thursdays 5:30-6:45pm Nov 29 - Dec 20, 2018
Curious about how Iyengar yoga is different? This class is for you... For those new to yoga or new to The Yoga Place. This 4-session series is specially designed for students who want a better understanding of the foundational elements of Iyengar yoga. Click here to register.
|
|
|
You will learn the principals of Iyengar yoga that help you build strength and flexibility and relieve stress. Each 75-minute session will build upon the prior class in a progressive manner. You will get the most out of the classes if you attend the entire series. All body types and abilities are welcome. A physically challenging, encouraging and well paced progressive format.
|
|
|
|
Friday, December 14th, 5:30pm - 7:00pm Donation Class for Bellur Village - Restorative Yoga
Join us for a very special restorative class with Chris Saudek. Open to students of any level who have previously taken at least one session of Level I. This class is by donation (suggested donation is $10 paid at the time of the class) to raise money for the Mr. Iyengar's birth village of Bellur. Register here.
|
|
|
About the Bellur Trust: Guruji has told us we can best demonstrate our gratitude for his teachings by supporting the transformation of his ancestral village of Bellur. Some of the landmarks already achieved are a free hospital, water treatment facilities, India's first temple dedicated to Patanjali, and the free primary and high school which supply uniforms, books and a hot lunch, often the children's only meal of the day.
|
|
|
|
What Inspires You?
Our bulletin board is shaping up nicely. Thanks to everyone that has contributed so far... if you haven't please consider adding your thoughts! We'd love to hear from you. There is always room for more inspiration!
|
|
Share your stories about The Yoga Place by writing pam@yogalacrosse.com. We'd love to hear from YOU!
|
|
|
|
|
