Today is a special "Gratitude Issue" of JJFit24/7. I couldn't be more grateful and proud to share the following stories with you that feature some of my best workout and nutrition advice as featured this month in Oxygen Magazine, LIVESTRONG.com and US News & World Report. So if you're looking for some post-turkey reading material check out these articles and learn about the most common exercise form fails and how to fix them, how to work out if you're doing Keto and strategies for training through a gender transition. Happy Thanksgiving, gang!
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