You can subscribe to our email list here: we only need your name, surname and email, but if you want you can add your address and phone number. You can unsubscribe at any time.
We send out weekly emails on Sunday mornings and occasionally additional emails during the week if there is something specific to share. 
Sometimes our emails land in your junk or trash box; if you are not getting the Sunday emails, please have a look in junk or trash to see if it is there. You should be able to select the message and choose 'not junk' or 'move to inbox'. 
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