YMF Fitness Wellbeing Hub
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2020 Shape Ups
Club Member
9th January
23rd January
6th February
20th February
Weight Loss Buster
14th November MINI
7th November
ALL COMPLETED
Family Friendly 1000cals
Family Friendly 1200cals
Family Friendly 1500cals
Winter 1 1200cals
Winter 1 1000cals
Winter 1 1500cals
Winter 2 1000cals
Winter 2 1200cals
Winter 2 1500cals
Vegetarian 1 1200cals
Vegetarian 1 1500cals
Vegetarian 2 1200cals
Vegetarian 2 1500cals
Slowcooker EBook
It's not a diet Ebook
Plant Based 1000cals
Plant Based 1200cals
Plant Based 1500cals
Meal Plans
Spring 1 1000cals
Spring 1 1200cals
Spring 1 1500cals
Spring 2 1000cals
Spring 2 1200cals
Spring 2 1500cals
Spring SB 1200cals
Spring SB 1500cals
FF SB 1200cals
FF SB 1500cals
Autumn 1 1000cals
Autumn 1 1200cals
Autumn 1 1500cals
Summer 1 1000cals
Summer 1 1200cals
Summer 1 1500cals
Summer 2 1000cals
Summer 2 1200cals
Summer 2 1500cals
2022 NEW 1000cals
2022 NEW 1200cals
2022 NEW 1500cals
1200cal Veg #1 MINI
1200cal Veg #2 MINI
1000cal FF MINI
1200cal FF MINI
1200cal Spring #2 MINI
1000cal Spring #2 MINI
1000cal New MINI
1500cal New MINI
Low Carb 1000cals
Low Carb 1200cals
Low Carb 1500cals
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