** Our gift to you **
FREE 60 Minute
ENERGY HEALING Session(s)

Health comes from the Greek root meaning “to make whole”. The word yoga derives from the Sanskrit word meaning “to bring together”. The inspiration behind what I offer is to help all of us to “make whole” or “bring together” organically, holistically, gently, safely, lovingly, as well as effectively.
 
I was a fervent student at Source over five years ago. After a year of consistent practice of yoga, I started missing dancing. Dance has always been my passion, but after I’d broken my sacrum, I was told by my physical therapist that I could no longer dance ballet. So I thought ballroom would be a good substitute. But my chronic pain got much worse after doing ballroom. I had to stop dancing all together. The pain woke me up every night and I couldn’t even lift my leg out of the bed in the morning. I got very depressed. But depression led me to soul searching. To make the long story short, I went to India twice for yoga programs where I was first trained for healing, I completed a year long course focused on emotional healing, and I’m currently in a 3-year Energy Healing course. We are doing practicums now. I am offering free one-hour sessions till the end of this year.
 
The Energy Healing I offer employs heightened healing energy that goes straight to the very heart of your challenges—whether they be rooted in your emotional, mental, spiritual or physical well-being! Healing on all levels of your entire Being is integrated to “make whole” or “bring together”. I recently realized that in addition to the techniques I’ve learned in this three year course, I’ve also intuitively incorporated what I trained and developed in India, as well as the insights I’ve discovered from my own journey of healing. I’ve openly and lovingly shared my heart and soul with everyone I’ve worked with and will do so with everyone I’ll be working with in the future. I will be honored to be part of your journey to “make whole”.
 
This very gentle yet powerful process does not require any belief system or experience in yoga—only the experience of what is already present within you.
 
You will lie face-up, fully clothed.
 You will be held in the space of Love, Safety, Respect and Honor.
 
Thank you & with Love,
Donna
* Call (951) 223-0274 to schedule
Fridays at 1:15pm & 2:30pm

To ensure your Friday evening is the perfect end to your week, we are now incorporating Aerial Thai assisted stretches for a supportive and expansive experience.
This practice is for anyone who wishes to have experience of relaxation and weightlessness. We just ask you wear comfortable clothing without jewelry or zippers and come ready to receive a deep stretch and gentle practice.

Mondays at 6:30pm

Pranakriya Yoga comes from a deep tradition steeped in using our practice for healing and transformation. In this class, Nathan will be teaching energizing breath work, warm-ups and a posture sequence at aconsistent pace. If we can act as a witness in a state of high-energy we can begin to shift and grow. Join Nathan for a yoga class that will challenge you where you are, surprise you and shine light on what is real and true. This class is appropriate for all levels but we encourage students to take care of themselves and take front brakes when needed.

See what students are saying about Source Studio here: http://sourceyogaca.com/testimonials/ and join us in class http://sourceyogaca.com/events/category/monthly-classes/ and on social media.