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UPCOMING
2019 Bartylak Dinner 
April 4, 2019 

Sangamon Club
227 East Adams Street, Springfield 


>>Check back for event registration information early Spring!

Sponsorship opportunities: ssandoval@illinoislap.org to indicate interest

Yoga and Mindfulness
Stress Reduction for Lawyers

January, 11th 2019 

Earn 1.0 PR MCLE Credit and find balance in your life through the practice of yoga and mindfulness. We will introduce you to the practice of yoga with poses designed to build strength, stability and flexibility, while creating an overall sense of calm and balance. Everyone is welcome.

Registration information coming soon!

WHY I VOLUNTEER 
What Being Part of LAP Means

 Tracy L. Kepler

(Adapted from the Carl Rolewick Award acceptance speech,
2018 Annual Dinner) 


I have received way more out of my involvement with the Illinois Lawyers’ Assistance Program [IL LAP] than I have ever given.
 
I think a little background might help…it all started way back in 2000.  I was a new lawyer at the Illinois Attorney Registration & Disciplinary Commission [ARDC] and it was my “Ethics Inquiry” day.  An attorney walked into the office with a question, and I drew the short straw to go to the lobby and speak with him.  I thought this was my chance to answer a question about the Himmel Rule, or perhaps a client trust account issue.  Instead, the attorney sat down, and said, "I smoke pot every day to cope with the debilitating backslide I feel when the Ritalin I take for my ADHD wears off.”  In that moment, I paused.  I thought three things...(1) is this guy high right now, does he know where he is, and does he know what the "D" in ARDC stands for; (2) am I being "punked" by Mary Robinson or Jerry Larkin; and, (3) then it set in, just sadness that this attorney had nowhere else to turn but the disciplinary office.  He felt he had no other options. Did he not know about LAP, did he not have any colleagues, friends, or family to turn to for help?
 
Over the next few months of working this attorney, I came to find out that he also suffered from Bipolar Disorder, his wife and five kids had left him, he had lost his house, alienated his friends and colleagues, was facing bankruptcy, his car had been repossessed, and he was having other "rules violations" problems with his clients.
 
Over the next few years at the ARDC, I heard more stories similar in nature…attorneys coming to sworn statements and depositions under the influence; attorneys telling me that they had stacks of ARDC letters piled up - even annual registration letters - and could not open them because of the stress and anxiety it produced; attorneys who started in the profession just wanting to help people and now were profoundly ambivalent about the profession and their career.  Some would even tell me “I just really don’t want to do this anymore.”  Or worst of all, attorneys who just didn’t show up – not because they were facing disbarment for conversion of millions of dollars, but simple neglect matters.
 
All of this caused me to wonder why?  What is it about us, about the profession, about the work that is causing these problems and what can I do about it?
 
And that’s where IL LAP came in – it saved me.  Not in a recovery sense, but in a mission and quest sense.  It gave me a passion, filled my soul, and put me on a track to learn the whys and to be able to do something about it.
To find out the signs, symptoms and causes of these diseases; about what makes someone lose everything that is important to them and what makes someone hit bottom.  But more importantly what makes them stop, and from where and how does resilience come.
 
I became an IL LAP volunteer, got involved with its mission, spread the word, engaged, reached out, collaborated and wanted to make sure that everyone knows there is a confidential and safe space to turn.  That you are not alone. I also thought there is more.  How can we create a movement of change towards improving the health and well-being of the legal profession?  How do we change the culture, reduce the stigma, and get on a better, healthier path?
 
Abraham Lincoln advised that “the best way to predict the future is to create it.”  IL LAP has helped me help myself in that respect as well.  Through its efforts, as well as the Illinois Task Force and other national well-being movements, we are building a better system  of policy, process and prevention.  We are changing the culture.  We are building a more relevant and resilient future and proactive regulatory framework for our profession.
 
For all of this I am grateful, honored to receive this award, and glad to be a part of your incredible mission!

Full Read on the LAP Blog here

LAP BLOG 

PART III
The Building Blocks of Resilience: Growth Mindset 

Mindfulness, Grit, and now Growth Mindset is our third building block of resilience. This four part series is authored by LAP Illinois Task Force on Attorney Well-Being Committee Member Shannon Callahan. 

>>Full feature on the LAP blog
WELLNESS APP

Holidays can be challenging, keep yourself aligned and aware of your emotional state with this app: 

SuperBetter, turns everyday physical, emotional, and mental challenges into a "game," with the user as the "hero" of the story. Develops resiliency and decreases depression and anxiety. 
 
LAP ANNUAL REPORT 

The stats are in, LAP's 2017-2018 Annual Report is available here. In response to an expanding client base, we've added new offices, staff, and event offerings this year.

Thank you for helping us to serve you - please keep sharing LAP and don't forget to engage with us on social media!
 
HAPPENINGS
LAP Welcomes Incoming President
Justice Mary K. O'Brien 


Sworn in at the LAP Annual Dinner, LAP is proud to introduce our community to incoming President Justice Mary K. O’Brien. Justice O’Brien has served on the LAP Board of Directors for three years, including serving as the Board of Directors Treasurer.

Justice O’Brien has served on the Third District Appellate since 2003.  Justice O’Brien is a former state legislator and is currently the Chairman of the Board at AMITA St. Mary’s Hospital in Kankakee.

LAP is hitting the ground running and ready to see what we can accomplish under Justice O’Brien’s leadership.


“LAP has made great strides in increasing awareness and access to services for lawyers and law students.  I hope to build on that success by strengthening relationships with judges”
- Justice Mary K. O’Brien

This semester, LAP expanded Law School Office Hours to new schools Northwestern University and University of Chicago. 

2018 Annual Dinner was a success! Special thanks to Keynote Speaker, Senate President John J. Cullerton and congratulations to this years awardees!

ALT NET Cooking Class was a night filled with delightful eats and good company. Check back here for events throughout 2019.

#PETSOFLAP

Meet Quattro DU "Quaddy," LAP's Legal Education and Clinical Manager Diana Uchiyama's stunning furry friend. Quattro is a 5 year old Hannoverian horse who steals the show winning top ribbons wherever he goes. 

Quattro is a loving horse who enjoys his carrots and ear rubs. He is also an over achiever and perfectionist who worries that he is doing his job well! 

Check back next time for more #PETSOFLAP


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