Hey there Liberators,
Awesome having you all coming back this week. Stuffed full of fuel.
I was thankful to finish Test Month this Thanksgiving.
I enjoyed this Test Month immensely and was very satisfied with the efforts of all of you getting your best numbers on the board (you didn't even whine that much about doing the 400m Run!) but I'm glad we're back to focusing on some good workout training again.
The Test Month tally is being worked on as you read this.
Hold tight!
Farewell Libations THIS Friday
Did you know, our lovely longtime Liberated couple, Shey and Natalie, are leaving...
... I've been in a bit of denial of them moving to Kentucky next month but it's getting real close now.
Shey left it all on the floor for his final test last week,
"DB Burpee Fran".
"DB Burpee Fran" was a smiley breeze for July Open
Level Champ, Natalie.
So, what to do but head over to Bob's for some Farewell Libations? Imbibe some spirits. Process this imminent change.
THIS Friday, 12.1.17, please join us over at Bob's Your Uncle (btwn 106th & 105th on Columbus) from 7:30pm onward.
They will be greatly missed!
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Holiday Libations
Are all of my emails about drinking now?
Basically.
Sorry.
I must also inform you, though, of our next monthly Liberated Libations coming up two Friday's from Shey and Natalie's farewell. Also at Bob's.
Friday, 12.15.17
Liberated Holiday Libations
Bob's Your Uncle
7:30pm onward
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See you all in the gym,
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