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The Gift of Caregiving
December 2017
Caregivers, we thank you for the gift of yourself that you give every day.  This month's Compass is for you - may your holidays be merry and bright!
The Holidays:  Caregivers' Tips & Perspectives
From a Nashville Mom...
I am a caregiver. I don’t like to think of myself as a caregiver. Instead, I think of myself as the mom of a child with severe disabilities. In reality, he is about to graduate from high school, and I am a single mom who works full time, is often tired, generally has too much on her plate, and who values time more than others seem to value it. The holidays are particularly awkward for my small (immediate) family of two. Let me tell you what seems to work for us, a few simple suggestions that may make it easier for other families like mine: READ More for holiday tips >>

From a Nashville Daughter... 
The bond between a mother and her child is unexplainable. My mom always told me growing up that she would do anything and everything for me, no matter what. Thankfully she always kept her promise. Now, years later, I am the one telling her that I would do anything and everything for her, because I am now not only her daughter
but also her caregiver. When my mom was diagnosed with Multiple Sclerosis I had no idea what the future held. Fifteen years have passed, and we still feel just as confused and shocked as the day we found out. Navigating my mother’s illness from childhood through adulthood has flipped my world upside down, and I am still working every day to be the best caregiver I can be for her. As many of us know, being a caregiver is no easy job- countless stressful moments that can be physically, mentally, and emotionally exhausting. With the Holidays upon us, it can sometimes seem more stressful than fun. It is imperative to know the importance of self-care and how it can be your saving grace in times of need. READ MORE for holiday tips from this daughter >> 
Snapshot of a Caregiver


When we talk about “caregivers,” just who are we referring to? In the medical community, a caregiver is generally defined as anyone who provides emotional or physical support to anyone else or assists with activities of daily living, and the position can be paid or unpaid. Approximately 25% of the adult population of the United States are currently caregivers. Above, the “Profile of an Average Caregiver” in the United States shows that: the majority of caregivers are women, age 45-49, and most are also working full-time in addition to being the primary caregiver for a loved. Often members of what is referred to as the “Sandwich” generation, because they find themselves in the middle of caring for both their own children and their parents, caregivers today run a high risk for burn out from being overextended and having inadequate support themselves. READ MORE >>
 
Call Pathfinder!
By:  Karen Mevis
 
CALLER: Hello. I am really worried about an older couple I work with. They are in their 70s. She is on oxygen and uses a walker. He is on a lot of medication and has a number of medical issues. They are fragile, but both want to stay living at home.  After the last big wind storm, a branch came down and damaged their roof. They got an estimate or two, but told me they can’t afford to fix the problem. He just had a big expense with replacing their old HVAC unit a few months ago. He didn’t think it would heat through the winter because of many problems and repairs in recent years. A neighbor and I got the big branch and the other debris off the roof, but from inside, we can see a dark place on the ceiling now where water must be leaking in. Is there any way to get them help paying for the repairs they need? READ MORE for Pathfinder's response! 
Call us with questions!

1-800-640-4636


For Multilingual Services:
(615) 875-5083
Dec. 7 - Charting the Life Course - Respite Tools!

Click to check out upcoming holiday events!
Caregiver Resources
Respite Care Services
Support Groups
Adult Day Services
RAISE Family Caregivers Act
via Baldwin.Senate.Gov



This bill would implement the bipartisan recommendation of the federal Commission on Long-Term Care that Congress require the development of a national strategy to support family caregivers, similar in scope to the national strategy developed to address Alzheimer’s disease. READ MORE about this proposed legislation!
Best Caregiving Apps of 2017:
Top Apps to Help Steer You Through Caregiving

via:  Caring.com

If you have a smartphone, you probably know what apps are -- but did you know they can actually help to make caregiving more manageable? A smartphone is like having a mini-computer with you at all times -- and the best caregiving apps help manage the many aspects of care that barrage and overwhelm most caregivers on any given day. Caregiving apps can help you maintain and update important information, get appointment and medication reminders, keep a log of activities, coordinate various caregivers, jot down notes from doctors or other care providers, and stay in touch with and pass on updates and photos to family and friends. READ MORE >>

Traveling over the holidays?
Check out our Pinterest Travel Board!
We also have an Aging Pinterest Board!
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This project is partially funded under grant contracts with the State of Tennessee, the Tennessee Council on Developmental Disabilities, Tennessee Department of Health, Tennessee Department of Intellectual and Developmental Disabilities and the Vanderbilt Kennedy Center for Excellence in Developmental Disabilities.

Copyright © *2017* *Tennessee Disability Pathfinder*, All rights reserved., 

Our mailing address is:
Tennessee Disability Pathfinder, Vanderbilt Kennedy Center
1211 21st Ave. S, Suite 539
Nashville, TN 37212

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Tennessee Disability Pathfinder · Tennessee Disability Pathfinder · 1211 21st Avenue South, Suite 539 · Nashville, TN 37212 · USA