Let it snow, let it snow - tell tale signs of Hypothermia
The onset of snow brings joy to children, closed schools, and difficult driving conditions for commuters. The idea of being warm and cosy inside conjures up thoughts of sitting next to the fire, eating chestnuts and sipping hot chocolate or a wee toddy for some.
However, winter isn't always warm and cosy for everyone. When money is tight and it is a decision to leave the heating off and wrap up under a blanket, Hypothermia can quite quickly set in. This can be exacerbated by a lack of movement and poor diet; and the temptation to have a wee nip to warm the cockles will only speed up the heat loss. The elderly and socially isolated are more at risk of developing Hypothermia with a lack of mobility, motivation, loneliness and communication.
So what should you be looking out for? The tell tale signs for Hypothermia are:
- Shivering
- Slow, shallow breathing
- Confusion and memory loss
- Drowsiness or exhaustion
- Slurred or mumbled speech
- Loss of coordination, fumbling hands, stumbling steps
- A slow, weak pulse
If you or someone you know demonstrate any of these signs, seek medical advice immediately - Hypothermia is a potentially life threatening condition. If you are visiting someone and they seem to be wearing extra clothing or there are blankets lying around - this may be a sign that they are trying to keep warm, please also check that some form of heating is on.
All of our Support Workers who visit our clients on a regular basis always look out for signs of any illness and contact the client's GP for advice. Our services just may help pick up the warning signs before it's too late.
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