Holidays in the French Sivananda ashram
Most yoga studios are closed anyway, so join a joyful Christmas and New Year’s Eve celebration at the Sivananda Ashram nearby Orléans, France. You'll start the year with the right spirit and a new determination to move your life in a positive direction.
Dates: Friday, December 22 – Monday, January 1, 2018
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Frangipane pie
Sometimes all you want is a home-baked pie. This one is also very nice to use for your holiday season menu. Even if this is not my very own recipe, I pimped it a bit and think it’s the best Frangipane pie I ever tasted . The original recipe (in Dutch) can be found here.
RECIPE
Vegan recipes
My vegan journey
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Dhanurasana
After Salabhasana (grasshopper) comes the Dhanurasana or bow pose: balancing on your abdomen, in the shape of a bow. The Bow is the 3rd and final asana in the back bend series. It works all parts of your back simultaneously. The pose is so named because as you hold it, your body is bent back like a bow and your arms are held straight and taut like a bowstring.
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MORE ASANAS
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