Let gravity do the work while you get all the benefits! Yin Yoga is a gentle practice that promotes healing and restoration through intentional breathing and purposeful stretches all while seated or laying down. This special holiday offering is 2-3 p.m. on Saturday, December 16 at Carmody Recreation Center.

This class is $10 for Lakewood residents, $12 for nonresidents and registration is required. Sign up now to reserve your spot.