Healthy Habits Issue 27

The Big Questions

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Happy New Year!

The great thing about a new year is that you get to start afresh and do it all over again, building on the lessons of the past.

I’ve spent the last few days untangling my 2017, asking myself the big questions:

What did I do?
What did I learn?
What would I do differently if I played the year again

2017, for me, has been a huge year of change and transition, packed with activity, learning and growth. Not everything went quite to plan, but some of the highlights include:

Living in Sydney all year and now see the world from an Australian lens
Working 100% in the healthy food & nutrition sector, living my dharma
Meeting a whole range of different and very interesting people in person and via Skype
Travelling to every Australian state - including an outstanding trip to Uluru (Ayres Rock) in the red centre
Travelling to London twice - both pretty intense experiences
Working with some amazing mentors who have guided me, pushed me and taught me so much
Attending some fantastic mind-expanding events
Reading a number of inspiring books
Moving house to a new part of Sydney

Everything wasn’t all fun, fun, fun - I had to look into the ‘Mirror of Truth’ quite a few times, but overall, as I close the 2017 chapter, it has been a good year... with a number of less good things sprinkled in...

My point. A year goes very quickly but so much happens. So many activities, so many events, so many experiences. It’s so easy to be busy, busy, busy and not have time to reflect, to step back, and ask yourself those big questions:

What’s really important to me?
Am I doing the work that I really want to do?
Am I happy and growing as a human being?
Am I having fun and enjoying my precious time on this earth?

At Raw Energy, our mission, our passion and our purpose is to make the world a healthier place and unblock the energy that exists in all of us. The physical, the mental, the emotional, the time and the connections energy which make up the RAW Energy framework. We can’t do that alone though.

We need to work with mentors and communities to guide us and hold us accountable and unblock the collective energy so that we can achieve way more than we ever thought possible.

Have a wonderful 2018, and as a little gift from me to you, please download a copy of My Better Life workbook which will help you ask the big questions and go deep to get the answers.

Make 2018 a great year.

To your extraordinary health.

Warmest
Lawrence & The Raw Energy Team

A Better Life for 2018

Raw Energy’s flagship book, ‘A Better Life’ has been designed to guide you ask and answer the big questions to help you get to know yourself better, develop inspiring goals and put a support system in place you need to manifest your dreams.

We’re only here for a short while, so make the decision to invest in yourself.

As we are at the beginning of a new year, what better time is there to take a look at your life and ensure you have the most charmed year in 2018. You can get your own personal copy of ‘A Better Life’ right here, and start planning your life for 2018 and beyond - by putting plans in place, you will be more in control of your destiny and have a much better chance of bringing your goals to life.

Also, watch this space for our new course that brings this book to life! It's going to be awesome and I can't wait to share it with you.

Let me leave you with a an inspiring quote to start off a whole new year on a motivating thought:

"Time = Life, Therefore, waste your time and waste of your life, or master your time and master your life."
- Alan Lakein

Raw Energy - Energising Workplaces

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