|
(A brief aside, if you want to meet and listen to some awesome ancestrally-minded docs, including Dr. Turknett and myself, the Physicians for Ancestral Health winter retreat is happening in Carlsbad, CA, on January 18th-20th 2018. Physicians and the general public are both very welcome to attend!)
Finally, the NBT team would like to offer a small reminder of what’s truly awesome about this time of year. According to this survey, when asked “What do you most look forward to” during Christmas and the holidays, the top answer was time with family and friends. When asked “What do you like least” about Christmas and the holidays, the top answer was commercialism and materialism. The chances of any of us being here, revolving around a star that will one day burn out, are vanishingly small. Each day there’s a sunrise and sunset (though that’s slightly debatable right now where I am, in Iceland). And we have people who love us, whether or not we’re able to spend the holidays with them. Hopefully, you’ll agree that that’s all pretty awesome!
Merry Christmas!
Tommy Wood, MD, PhD
P.S Got anything that you think is a highlight? We’d love to hear from you! Send your thoughts to support@nourishbalancethrive.com.
P.P.S If you’ve been diligently adding our highlights tips and other things to your health and fitness routine and you’re still not happy with your results, then some testing may be in order. At Nourish Balance Thrive, we’ve helped over 1,000 athletes identify and resolve the root causes killing their performance. Book a free consultation, and we’ll take a look at your history and share how we’d work with you as part of our “Elite Performance Program.”
→ Click here to book your free Elite Performance Program Starter Session
|
