Groove and Wellness LLC

Get a taste. Free online stretch & relaxation session set in Hawaii. Nourish, hydrate and enliven your joints in paradise. Smell the breeze from your desk right now.

Let us know where to send your video

* indicates required

Email Address *

First Name

Last Name

Birthday

Month / Day

What are you most interested in?

Online Nia® dance and wellness classes & events
In-person Nia® dance and wellness classes & events in Hawai'i
Corporate Wellness with Groove and Wellness

Preferred format

HTML Plain-text