The YBNL Playshop
January 13 & 14 | 12-5 pm each day
at The Wellness Center of Sonoma County
418 Aviation Blvd., Santa Rosa
$308 / $108 to review
The YBNL Playshop is a hands-on workshop of partnered exercises and group experiences based on energy movement; YBNL gently reclaims stuck energy from our past and transforms it into increased awareness of our body and the present moment.
The purpose of the class is to raise awareness of our body language and to transform it positively. You will observe this transformation in others and you will undergo it yourself. We gain tools to stay present and tools to stay connected, and we learn to listen to our intuition. These skills improve with practice.
The Playshop looks very much like Brian’s introductory talks (light & fun) and there are no prerequisites, though it can be helpful to be aware of a personal issue or distraction that you would like to let go of.
To register, contact Rose by email at director@yourbodyneverlies.org
or by phone at 707 490-2325. Preregistration is required.
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