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~ A Brave Rising ~

Living life, embodying our sacred truth, and in the permission of the 'And', means we need new words, skills, and light in our lives.
We also need each other. Welcome to a brave rising.

Jump in and Rumble

Our brave participants are seeing life-changing results from using the Rising Ever Upward work in their daily lives. They are seeing their self-confidence grow, their relationships get stronger, their lives becoming richer and more satisfying, and past traumas, pains, and burdens releasing and not ruling their lives any longer.
 

Wow! So much new language and tools to help remove well-fitted amour and deep-seeded shame ... Justine has proven and shown that instead of survival we can choose to jump in the arena and rumble! 

— Jennifer


 
Reserve your seat!

"In the Office" with Justine

Now that the holidays are over and you have hopefully recouped some, how are you doing on your social connections? I have set the intention this year to meet a friend for coffee or lunch or dinner at least twice a week. There is nothing like face-to-face interaction, to know we are all connected, to bounce ideas, seek support, and to just laugh. Even if you are the most introverted person ever, you still are wired for connection!

Who are you going to meet for lunch this week?
Recoup and Fill Up

#SelfCare Tip: Choose to notice the good... Always.
It changes everything.

 

Echo

 
Feeling filled up or sucked dry?
 
Exciting Adventures
In case you missed it, here is the FIRST video of my NEW YouTube series,
Take Care Tuesday!
Head over to my channel to view and subscribe!


Keep receiving and finding your brave - and spreading to others too!
 
Copyright © *2017* *Justine Brooks Froelker*, All rights reserved.

Our mailing address is:
*11457 Olde Cabin Rd, Ste. 345 Saint Louis, MO  63141*

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