What would you like to stand for?
By Caroline
Happy New Year, dear readers! I hope it is off to a great start. I’m sorry this newsletter is a little late; I have been procrastinating this month. Everybody is talking about New Year resolutions, and, as you may know, I am not in favor of this tradition. Most times, these resolutions are just a way to set ourselves up for disappointment. So, I was reflecting on what I wanted my year to look like, what I’d like to stand for. It lead me to the following thoughts:
First, take a moment to look at the past year and acknowledge it. Examine the difficulties you overcame, the risks you took, the lessons you learned, the growth that occurred. Congratulate yourself on your attempts, your courage, your successes, and all steps forward, no matter how small they might appear to you. Acknowledge yourself, you deserve it!
Secondly, think about how you can heal what is still hurting, what you can forgive, what can still be learned. Are there occurrences where you hang on to the need to be right? Are you craving peace of mind and spirit? Is there unfinished business in your way? Is it time to clean it up? Remember, there are no mistakes, only opportunities to learn and grow!
And then, be thankful. Thankful for the people in your life, for what is working well, for new opportunities showing up, for being you, for making a difference in your life and the lives of others (no matter how small), and for having the courage to be an even better version of you!
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Now, what would you like your year to be about? What would you like to stand for? For me, I will continue with my commitment to stretch and play bigger, to diminish the need to be right, and to create more loving, understanding and empathetic communications.
Remember … honor your Core Values and be true to yourself. This will put you on the path to a fulfilling, empowering 2018!
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Core Values workshop
“Re-ignite your life!”
Tuesday, January 23rd, 6-8pm
Hosted by Aspire Wellness
1220 Capitol Trail
Newark, DE 19711
Call Aspire to reserve: (302) 366 1727
$40
(or participate in both for $70)
Embark on a Core Values Discovery and reconnect with the true you and what makes you unique, allowing ALL aspects of your life to fall into place and flow more smoothly… like flowing down river instead of paddling against the current.
You will leave with a profound experience of balance, freedom and joy, ready to face challenges in a powerful new way!
Juicy Relationships
“Re-ignite the spark!”
Tuesday, January 30th, 6-7:30pm
Hosted by Aspire Wellness
1220 Capitol Trail
Newark, DE 19711
Call Aspire to reserve: (302) 366 1727
$40
(or participate in both for $70)
Is your relationship as vibrant as it used to be? Do you feel like “baggage” is weighing you down? Create new ways to reconnect with your partner (no need to bring him/her)
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