Happy new year to you all! We are excited to be back and well refreshed for 2018. With the new years resolutions in place, we hope this year brings happiness and new adventures. We want you to look back at 2018 and be proud of what you have accomplished in this year. Stay healthy and stay happy. Join us for Pilates (see new timetable below) or maintain your body with a physio session, we are open between 8am-5pm. We do enjoy seeing you uninjured!
Pilates Class Timetable for 2018
Monday
15:30 –16:00
Kids (Time may change)
17:30 - 18:30
Beginner
Tuesday
07:00-08:00
Beginner/Intermediate
08:00-09:00
Beginner/Intermediate
15:00-16:00
Beginner/Intermediate
17:30-18:30
Intermediate
Wednesday
07:00-08:00
Beginner
17:30-18:30
Intermediate
18:30-19:30
Beginner
Thursday
16:00-16:45
Teens (Time may change)
17:30-18:30
Beginner/Intermediate
18:30-19:30
Intermediate
Friday
07:00-08:00
Beginner/Intermediate
08:00-09:00
Beginner
What the physios have been up to........
The physiotherapists had an incredible holiday over the festive season, take a look at their adventures!
Cathy explored the Berg with her family and enjoyed being out in nature, with the animals:)
Genevieve had a marvelous time visiting the Paternoster up the West Coast.
