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Spring Things! Taking care of myself and making cute art... this newsletter is personal and emotional!
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Greeting Cards

Marching Forward (<-- pun definitely intended)

Hi <<First Name>>,

Fourteen years ago, I ran a Disney half marathon not knowing if I'd ever run another distance like that again. So, when I ran another 'half' 2 weeks ago, it was emotional for me.

It's been a journey these last 14 years. Got married. Lived in 3 countries. Moved more than 10 times. Learned another language. Had a baby...

Then last year, my cousins came up with the idea to run the 2018 Disney Princess Half Marathon. I signed up, but I was hesitant. I clearly remembered the training and dedication it took to do it over a decade ago with my 14 years younger body, and still I signed up. I wanted to shake-up my existence. I craved a change. I'm a life-long runner, but I thought my running days were over after I had my son. The pregnancy and after-effects of labor took a very big toll on me, and it was more than just sadness or pessimism.

I didn't run for 3 years. Every time I tried, I ended up deflated and defeated. It was a very low point.

Finally it all came together
mind, body, and motivation.

Once I got out of the land of dark despondence, I saw the run as a way to slingshot myself toward the light.
First, there was the heart and mission of the race: supporting the Children's Miracle Network Hospitals. Yay feel good about this run! Then there was the helpful part, the wonderful training plans provided by runDisney. All that was left was my end of the deal, and I didn't want to be a former runner anymore.

It was not easy. I started out with walking slowly, but regularly. A friend turned me on to the Couch to 5K podcasts of which there are many (I liked this one which talk you through each run). They're like your own personal cheerleader! I kept this mantra from the podcasts in my head while I ran... each step helps me build a foundation for running today and running for life. Each step forward matters. Each step is another step closer toward making my dream happen.

Each step is another step closer toward making my dream happen.

It worked.

At the end of February, all those steps helped me finish running 13.1 miles in 2:45:26 which was 30 minutes faster than 14 years ago! That surprised even me! The effort helped propel me out of my post-baby-blues* and my 'will-my-body-ever-be-the-same' phase of motherhood. By the way, the answer is no in my case. But, I feel like I'm present, I'm strong again, and I can reach my goals!!


-Adriana

*along with therapy and family support! If you are feeling post-partum depression, please seek professional guidance. Your self-reliance will take you far, but it's always good to check in with a knowledgeable pro.

ETSY Shop is OPEN!


I finally opened an Etsy shop! Now you can buy my prints from anywhere at any time! If you want a signed print or originals, those are still for sale on my own site.
Shop Prints on ETSY
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