Spread the Yoga Love!
Celebrate a month of Yoga Love by bringing your favorite human with you to Yoga class for free! If you are currently registered, or have a flex card, you are welcome to bring anyone with you to a class at the appropriate level of experience. Drop-ins are 2 for 1 this month as well! Our Wednesday night Candlelight Restorative class and our Sunday Restorative Mini-Session are perfect options for any level of experience to find some bliss this month!
Need more motivation? Check out this article from the Harvard Medical School on the benefits of Yoga for Cardiovascular Health. February is Heart Health Month, so it's a perfect time to begin your practice!
We have a lot going on in the studio this month--check out our events below.
Namaste
Elizabeth
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Yoga, Chocolate & Wine, Oh My!
There are 3 spots left to enjoy Restorative Yoga with Lisa and then 3 wine and chocolate pairings this Saturday, February 10th. Old Towne Confections will stay open for last minute gift ideas--Don't miss out!
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Friday Night Mix Level Pop Up Classes!
Kristin's Friday Mini Mix classes were so much fun, we're bringing them back as pop up classes. Check our Facebook page or add your e-mail to a blast for upcoming Fridays by clicking here. Our next class is this Friday 2/9 @ 5:45pm. Register in advance for $15 or drop in for $20 (Flex Passes are also accepted).
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Sunday Night Restorative Mini
We've added a Restorative Mini Session on Sunday nights to give you even more bliss this Winter. Kristin will teach this Mini Session beginning this Sunday 2/11 and ending 3/18.
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