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Is it time to wake up already?

     The beginning of February is always a time when we feel ourselves emerging from the slumber of Winter. Some around the new year have begun thinking about what seeds they want to start planting as the ground begins to thaw. This can also be metaphoric as we examine what do we want to cultivate spiritually, mentally, or emotionally in the year to come? How can we come into right relationship with ourselves in the coming year? What part of ourselves is out of balance and how do we bring it into balance?
     These are all big questions, but the main thread that a lot of people begin feeling at this time of year is "Not having enough time". The Power Path Forecast for February goes more in depth surrounding this particular topic. It is easy to feel overwhelmed when we begin making "big plans" or goals for the year, especially when we break it down to achievable goals and spaced out. Remember that there is a difference between Excellence and Perfection. 
     When we fixate on perfection, and we become addicted to how things are going to look even before we begin starting crafting it, we fail even before we get started. Energetically, we are using our past experiences in order to dictate how the product is going to come out, and we become emotionally invested in whatever it is we are dedicating our time to. This makes us blind to the creative process and instead we worry, dipping into anxiety, fearing judgement from others. If our project fails, then we internalize that failure and hook our self worth into the failure. If we let go of what the end product is supposed to look like, we instead strive for excellence. When we resolve some of our stuck/stagnant emotions we can truly begin creating from our hearts instead of in our minds. Our mind has a tendency to repeat patterns, so what patterns are you repeating that you want to break? Begin thinking of this as we come more into Spring.
     Form follows thought, and if you keep feeding the thoughts that make you fixate on perfection, they will grow stronger. Instead focus on letting go of what the end product is going to look like. Don't worry about how this year is going to turn out. Let go of expectations and be in the moment, be in the process. It's not about the destination, but the Journey. 

Drum and Song Circle at the YogaShak on Feb 23rd and at the Intuitive Wellness Center on
Feb 25th 
from 6-8pm
The next Heart Centered Sound Circle is Feb 17th at Kama'Aina Meadows from 1-3 pm
Ancestral Healing Circle
October 11th
in Damascus, MD
from 6-8pm
Shamanic Journey Group and Eagle Therapies Calendar
     As some might have noticed, there have been some major changes happening to Eagle Therapies lately. I've honestly fallen behind on keeping "up to date" with the Shamanic Journey group, but that is because I've been redirecting a lot of energy toward getting these new forums up and running!  It's still getting organized, and they are there, but eventually this will be an easier way then Facebook for people to have access to the Shamanic Journey group topics and recordings so they can join from a distance. 
     The suggested journey topic for February is the concept of "Form follows thought". This will be the first installation of a "Boundary tending" class that I am putting together on the forums. The basic concept is about journeying to our helping spirit to find where there are leaks in our boundaries, and how we can tend those energy leaks so we become more efficient in our daily lives. 
     In line with that theme of boundary tending, this months topic for the Ancestral Healing Circle is "How am I violating myself?". This month we will sit in the stillness and uncomfortable truth of not just what is outside of us and "happening to us", but instead where in our lives we are subconsciously crossing our own boundaries. We will delve into Ancestral Patterns of victimization and peel away more layers so we can continue walking in our own medicine instead of being identified as who we are "supposed to be" according to our family or society. 
     Here is the Eagle Therapies schedule for February:
Hope to see you at one of the events or online in the forums!
Life Compass Group
     I am excited to announce a new group that is being born this month! It's going to be called the Life Compass Group. 
     There has been a rising need for people to get out of their own heads and into their bodies. Singing and drumming can be nice, but to what avail? Our physical body carries the wisdom of how to live well in this world, as well as our unique medicine. It is considered an abuse of power to not use your power. Most of us cheat ourselves out of being authentic by falling into easy patterns that are meaningless and don't have a lot of purpose. Why not uncover the reasons why you're here and then get some quality messages out of this experience?! Join us once monthly for this new group!
     Click here for the structure of the group and to share with friends that might be interested
Some fun and other announcements
    Here is a picture from the last drum circle I did at the YogaShak :) I was dared by a lovely participant to drum and hoop at the same time. So I did. Here's a video if you don't believe the picture ;) Shout out to Annie for that drum dare and inviting me to hold drum circles at the YogaShak! The whole point of having an embodiment practice is to follow through with what you say you're going to do, right? 
     Since this is the beginning of Spring, it's good to begin announcing some of the bigger events we will be attending this year! I will be a vendor and speaker at these events down below:
     If you happen to know anyone who runs an event, festival, or if you want me to be at any events, feel free to suggest them. I'm open to traveling, and so is my son. We love taking road trips, and my son is always willing to show off his dancing and didgeridoo skills. 
     One of the essence energies that motivates Eagle Therapies is living our truth and connecting in to the reason why we are here. To live in today's world takes courage. Many of us are lying to ourselves and fill our day up with fluff. Does this serve our highest good? Do you feel like you're making a difference in the world? If you were to die tomorrow, would you do all of the things you have on your "to do list" today? If the answer is not a full "HELL YES!" then what is preventing you from stepping fully into your power? The big vision of Eagle Therapies is to network like minded people and get people out to events so we can shed the lies we tell ourselves and make a difference in this world. 
     Eagle Therapies is growing bigger, and it's helping to manifest a larger change in the outer communities (not just within Eagle Therapies). There are many ways you can support Eagle Therapies, such as coming to events, spreading the word about these events, having private healing sessions, donating a one time donation, or supporting us monthly through Patreon. If you have come to events or have had a private healing session and have been affected by them, then you can do something as simple as writing a review and email it. I have a lot of people who have supported me as I have moved into doing Eagle Therapies full time, and people keep asking how they can help. There are different rewards for people who want to donate a certain amount per month (check them out, they're pretty sweet), and some of which include a divination a month with a consultation. I am maximizing the changes in my life, and building a strong foundation so that Eagle Therapies can do more to affect bigger changes in our world. But I need your help in order to manifest it, because it takes resources and people to show up at the events :)
      By supporting Eagle Therapies, you are acknowledging the bigger picture and starting to say yes to your authenticity. If you have been moved in the heart, I challenge you to put that motivation into action in the world - whether it be big or small. Your choices matter.
Life Coaching
     There are those that kind of feel a little lost in life and need a little bit of help figuring things out. If you don't know where to start but you know you want your life to change, have you thought of going to a life coach? There are several in this area, but one friend is just starting this path and she is a gifted guide. She specifically gears her coaching to people that identify as HSP or as a highly sensitive person. She will be the featured presenter for the February Fairfax Healing Cooperative on February 11th talking about her life coaching as well as helping out those that identify as highly sensitive people. Check out her website for more information!
Other events in the area!
     Here are some awesome events that are happening in the Northern VA, DC, and MD area! So many god things! 
 
Feb 3rd - Circle of Light Drumming, Opening the Heart in Reston, VA
Feb 3rd - Art of Spoon Bending in Manassas, VA
Feb 4th - Learn to Channel in Manassas, VA
Feb 4th - Sunday Drum Classes W/Drumlady in Washington DC
Feb 4th - Reiki Share in Laurel, MD
Feb 4th - Heart Chakra Meditation and Sound Bath in Burke, VA
Feb 5th - Seeing Deeper: Space, Light, Sound in Washington, DC
Feb 6th - Seeing Deeper: Sacred Breath, Yoga in the Cathedral in Washington DC
Feb 6th - 5Rhythms Sweat in Frederick, MD
Feb 6th - West African Drumming in College Park, MD
Feb 6th - Heart Chakra Meditation and Sound Bath in Easton, MD
Feb 7th - Seeing Deeper: Indoor Carnival in Washington DC
Feb 7th - Heart Chakra Meditation and Sound Bath in Sandy Spring, MD
Feb 9th - Relationships with Nature Spirit Allies in Lancaster, PA
Feb 9th - Singing Bowl Sound Bath in Fairfax, VA
Feb 10th - Kirtan w/Gita's Dream in Centreville, VA
Feb 10-11th - Foundations of Herbalism in College Park, MD
Feb 11th - Sunday Drum Classes W/Drumlady in Washington DC
Feb 11th - February Goddess Circle in Washington DC
Feb 11th - Communicating with Nature in Lancaster, PA
Feb 11th - Healing Cooperative of Fairfax in Burke, VA
Feb 13th - West African Drumming in College Park, MD
Feb 14th - Valentines Day Drum Circle! in Takoma Park, MD
Feb 16th - Sound Bath Meditation in Manassas, VA
Feb 17th - Frost Faerie Extravaganza in Fredericksburg, VA
Feb 17th - Self Healing through Art in College Park, MD
Feb 18th - Sunday Drum Classes W/Drumlady in Washington DC
Feb 18th - Connecting with the River Spirit in Buckeystown, MD
Feb 20th - West African Drumming in College Park, MD
Feb 24th - Introduction to Medicinal Food in College Park, MD
Feb 24th - Sound Medicine Journey with Angela Blueskies in Hagerstown, MD
Feb 24th - Crystals and Chakra Clearing in Ashburn, VA
Feb 24th - Meditation in the Forest in Annandale, VA
Feb 27th - West African Drumming in College Park, MD
Fly high, everyone! Enjoy the last bits of hibernation before we fully start waking up!
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