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Liver Detox Page

markvandam.com Tai Chi & Chi Gung
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This friday is Chinese new year.

It's not a big deal here, but for us students and practitioners of Tai Chi & Qigong, it means a change of season, and a new approach to the year for those born a multiple of twelve years in the past.
DOG Years:
1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018 

It's not in dog years! Just your human age. 

You can simply be described as the 'true romantics',  independent and sincere.

As the Chinese lunar spring starts around the time our spring is slowly moving up a gear, certainly astronomically, for TCM it means nourishing our Liver and Gallbladder organs to ensure they work optimally.

I will be guiding you through this on the 4th of March at the Nano Nagle Birthplace Centre with Qigong, Tai Chi movements, Meditation and which food stimulates the liver.

http://www.markvandam.com/nourish-your-liver-and-gall-bladder-4-march-2018/

The Chinese Horoscope 2018 predicts that this year of the Brown Earth Dog is going to be a good year in all respects, but it will also be an exhausting year. You will be happy, yet frustrated, rested, yet tired, cheerful, yet dull!

just think before you act and outline a plan of action for the year.

Plan a liver detox, for example!

Spring Qigong will be for one day from 10 AM to 4.30 PM, ask me for details by replying to this mail. Cost: €80 or €70 if sent one week from now.

Just send a €30 non-refundable deposit to my iban account.

New 5 week course in Bantry, 23d February, on Friday mornings at the Life Balance Yoga Centre, on Main Street.

The Grand-Master Zanze Pandit is coming to Cork on the 18th of March to teach Buddhist Qigong set "Twin Dragons Qigong". Cost: €120.

Check it the new courses here. And let me hear from you. 

Happy New Year,

Mark
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