Hey there!
Complete the form below to receive your free ebook "The #1 Thing to Stop Doing".
The book will introduce you to the first, most important step of a counterintuitive route to targeting anxiety. If that's all you need, be done with it and bid us farewell as you launch into a new kind of freedom.
Often though, this message is not easy to grasp. Our misunderstood attachment to history, logic, language or cognition creates yet another set of reasons to defy the possibility of change.
To make sure we stay on course and don't abandon the method just because of a lack of experience with it, I elaborate. 1 or 2 times a month, I send my members only what I hope is valuable content. I try to untangle anxiety's seemingly impossible traps, and I do this through short videos, simple writings, practical workbooks and handy cheat sheets. If you become a member, you even get to ask me your own. If I introduce any paid courses or programs in the future, you will be notified of these and any discounts offered to my member-community.
You can opt-out anytime in the future by a one-click button in any email. But if you'd like to stay with me a little longer, I invite you to become a member.
Let's pound on other, useful ways of solving this anxiety puzzle as it could be that we've done enough of everything else.
See you inside,
Namita
--
Namita Gujral
Founder & Creator, Unlearning Anxiety
www.unlearninganxiety.com
(terms of service | disclaimer | privacy-policy)
Complete the form below to receive your free ebook "The #1 Thing to Stop Doing".
The book will introduce you to the first, most important step of a counterintuitive route to targeting anxiety. If that's all you need, be done with it and bid us farewell as you launch into a new kind of freedom.
Often though, this message is not easy to grasp. Our misunderstood attachment to history, logic, language or cognition creates yet another set of reasons to defy the possibility of change.
To make sure we stay on course and don't abandon the method just because of a lack of experience with it, I elaborate. 1 or 2 times a month, I send my members only what I hope is valuable content. I try to untangle anxiety's seemingly impossible traps, and I do this through short videos, simple writings, practical workbooks and handy cheat sheets. If you become a member, you even get to ask me your own. If I introduce any paid courses or programs in the future, you will be notified of these and any discounts offered to my member-community.
You can opt-out anytime in the future by a one-click button in any email. But if you'd like to stay with me a little longer, I invite you to become a member.
Let's pound on other, useful ways of solving this anxiety puzzle as it could be that we've done enough of everything else.
See you inside,
Namita
--
Namita Gujral
Founder & Creator, Unlearning Anxiety
www.unlearninganxiety.com
(terms of service | disclaimer | privacy-policy)
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