THERAPEUTIC MASSAGE

Accidents, repetitive actions and everyday stresses can cause problems that sometimes seem to take up permanent residence in our bodies. If tension, pain or restricted movement keep you from living the life you want, massage can help. A gentle, effective therapy, massage can relieve pain and help heal certain conditions and prevent their return.

Our Natural Therapist, Jo Ross, has two free spots tomorrow
(Tuesday) at 2:45pm and 4pm, if you’d like to book in to get some relief.

Are you feeling burnt out? Irritable? Depressed or anxious? Do you struggle to lose weight, and succumb to food cravings? Are you having trouble sleeping or concentrating? Do you keep getting colds and flus, or struggle with food or chemical sensitivities?

Did you know that all these symptoms could be caused by adrenal insufficiency?

I'll be discussing Adrenal Fatigue at the April meeting for Finding your Wings (a Local Women's Community Group). During the meeting, I'll be sharing all I know about adrenal fatigue, how it occurs, whether you have it, and how you can fix it using natural medicines, nutrition, exercise, and reducing stress and your toxic-load. Demo of how to make your own natural eyeshadow included!

Your Presenter: Filipa Bellette, Founder of Happy Biome, will be running the meeting. Filipa is a Clinical Nutritionist & Functional Medicine Practitioner, currently under the mentorship of Dr Daniel Kalish who is a world expert in Functional Medicine & Adrenal Fatigue. Filipa is also a Doctor of Philosophy in the transforming powers of creativity, and Co-Owner of Move Strong Gym.

WHEN: Tuesday 10 April, 7:30pm
WHERE: Happy Biome Clinic, 26 Lapthorne Cl, Don (entry via Jiloa Way).
COST: FREE
RSVP: Limited spaces are available. You must book in via Happy Biome's website to secure your spot.

Have you ever thought about going toxin-free but didn't know where to begin? Maybe you're apprehensive about the time and cost involved, or perhaps the thought of learning to decipher between the maze of the 'good' and 'bad' chemicals feels all too overwhelming. Well, now is your chance to see just how easy, fun and cost-effective it is to make your own household cleaning products that are 100% toxin-free! We'll be using 100% pure essential oils to make the products, as essential oils not only smell great and are toxic-free, but they also have strong anti-bacterial, anti-viral and anti-fungal properties that can kill nasty bugs, germs, odours and mould. The oils we will be using are also highly therapeutic, so while you're cleaning your home with your essential oil DIY cleaning products, don't be surprised if your mood begins to brighten and your health ailments begin to melt away!

During the workshop, you will learn to make five household cleaning products:

Laundry liquid concentrate - 1 litre
Multipurpose Spray (in a glass amber bottle) - 450ml
Dishwashing liquid - 500ml
Toilet Cleaner - 500ml
Dishwasher powder - 525ml

You'll also learn some of the more nastier chemicals commonly found in household cleaning products to avoid, as well as the negative impacts these chemicals are having on you and your family. You'll learn what essential oils are best for cleaning, and which ones can help with physical and emotional health issues. We'll also provide you with a recipe hand-out to take home, as well as tips on where to get the best price for quality ingredients, the top 10 toxic chemicals to avoid, and a list of natural ingredients you can use to clean your home. This workshop will be educational, informative and empowering, leaving you not only armed with chemical-free cleaning products to use in your home, but also leaving you motivated to make a difference to you and your family's health and emotional wellbeing.

No pre-shopping or supplies required, just register and show up! The workshop is $50 (for early-bird rego) and covers all supplies, containers, oils, recipe booklet, paleo treats, herbal teas & a wealth of invaluable knowledge!

Space is limited in the workshop and will require pre-purchased registration to ensure we have enough room and supplies for everyone.

All welcome! Looking forward to seeing you there!

Did you know that your skin is your biggest organ, and that it absorbs a large portion of what you slather onto it? Unfortunately many skincare products stocked in shops contain dangerous chemicals that can damage not only our skin, but also the cells and organs hugged beneath it. This can lead to all sorts of health conditions, from rashes, premature wrinkling, poor immune and gut functioning, depression, behavioural disorders…the list goes on. You can take control of your health by learning to make your own natural DIY skincare products. It’s easy, fun and cost-effective! During the workshop, we’ll be using 100% pure, therapeutic-grade essential oils to make the products, as well as other natural ingredients. Therapeutic-grade essential oils contain healing properties that can help with a range of skin conditions, from retarding wrinkles, to fighting acne, to soothing eczema. They are potent antioxidants, meaning they protect cells from free radicals, and thus slow down ageing (inside and out). Essential oils are also added for their wonderful aroma, and can help to uplift and ground emotions.

During the workshop, you will learn to make five skincare products (which you get to take home):

Honey Lavender Face Wash - 250ml
Anti-Wrinkle Serum - 25ml
Skin Perfecting Body Butter - 120ml
Lemongrass & Ginger Salt Scrub - 250ml
Minty Lip Balm - 10ml

You'll also learn some of the more nastier chemicals commonly found in skincare products to avoid, as well as the negative impacts these toxins have on you and your family. You'll learn what essential oils are best for skincare, and which ones can help with physical and emotional health issues. You’ll also learn nutrition and lifestyle tips that can help achieve radiant skin. We'll also provide you with a recipe booklet to take home, as well as tips on where to get the best price for quality ingredients. This workshop will be educational, informative and empowering, leaving you not only armed with chemical-free skincare products, but also leaving you motivated to make a difference to you and your family's health and emotional wellbeing.

No pre-shopping or supplies required, just register and show up! The workshop is $50 (for early-bird registrations) and covers all supplies, containers, oils, recipe booklet, herbal tea, paleo treats, and a wealth of invaluable knowledge! This really is a bargain - if you purchased an ‘all-natural’ skincare product from the shops, chances are you would be paying anywhere from $20 - $80 for a small bottle - plus, there are often some questionable ingredients in even supposedly 'green' products.

Space is limited in the workshop and will require pre-purchased registration at the tickets link above to ensure we have enough room and supplies for everyone.

All welcome! Looking forward to seeing you there!

Hello <<First Name>>,

FACE CREAM NOW AVAILABLE

REACTING ON A SUPPLEMENT PROGRAM?

TESTING FEMALE HORMONES