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When I think of creating new life, its easy to want to review the past and spend a lot of energy there. After all, it is Retrograde Season where we focus on all those Re's, realign, readjust, etc. But Spring is a time of birthing and growing, and creating a newness from the past. The changing seasons are a constant reminder that not only is life always changing, but we are always changing too. So I encourage you to no give up when you are almost there, or even if you are just getting started. Speak positively to yourself and let your spirituality carry you.
Restore in our evening Aerial classes this week or renew your teaching regimen in our upcoming Aerial Thai Yoga Teacher Training if you are a Yoga teacher already. At Source Studio we are growing with you! With our team of talented and caring Teachers, our mission is to support you in reaching toward your best lives as of yet.
"For half of the planet, spring is in the air. I certainly feel the stirrings of a new growth and possibility within me...my heart feels like dancing and my soul is singing with joy." ~ Louise Hay
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| Stay Glorious, |
| Mohara Devi |
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Connect with us for your own special class or private event!
We love celebrating special moments with you and holding special events at NO EXTRA expense!
Privates are $55/hr and group Aerial Yoga classes are $20 per person for up to 8 students.
Call (951) 500-5009 for more information
http://sourceyogaca.com/packages-pricing/
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THIS Sunday, 4/8 6-7PM
Come get deeper into your own senses by losing the sense we take for granted the most.
Yoga for sight gives the gift of sight, not just to those who receive vision with only $50, but also by reminding us of our most beautiful gifts, and by helping us discover what exists within.
This class will be consciously guided by Mohara Devi.
Please bring a bandanna for your blindfold and an open mind for your inner sight to unfold.
Suggested donation:
$15 Member
$20 Guest
Please register online at http://sourceyogaca.com/event/yoga-for-sight/
50% of proceeds go to http://www.seva.org/
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On the night of the New Moon we will be coming together as a group for a Kundalini Yoga class including a kriya, deep relaxation and a 31 minute meditation.
When the Moon is new, the Sun and Moon are aligned in the same sign, and a powerful energy portal is opened.
New Moons are a great time to set intentions for things you'd like to create, develop, cultivate, make manifest.
Everybody is welcome, no yoga or meditation experience is required.
$15 Studio Members
$20 Welcomed Walk-ins
everyBODY is welcome to attend
Class is consciously led by Hari Sadhana Kaur 
Register at http://sourceyogaca.com/event/new-moon-meditation/
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Aerial Yoga + Thai Massage = Aerial Thai
A unique, 3 dimensional approach to holistic therapy
We are proud to announce Aerial Thai Training with Deanna is coming to Source Studio in July! This training will be open to any 200hr certified yoga teachers. No prior aerial experience is needed as we will be expanding on your existing knowledge!
Part aerial yoga, part Thai Massage, Aerial Thai provides a supportive, freeing session which promises to relax both body and mind. The support of the aerial hammock allows a sense of security while the practitioner gently rocks, shakes, pushes and pulls the client into deep states of relaxation and calm. Sessions end in a supported cocoon with gentle head and foot massage and full body rocking.
This course will show you how to use the hammock to assist in giving a wonderful, new experience to your private clients. This is a fantastic supplement to your teaching regimen, and will allow you to offer something truly unique to your students, as well as build your private client base. This course pays for itself in 3-5 sessions.
July 14th & 15th
$300 2~Day Training (already trained in Aerial)
$400 3~Day Training (No Aerial training) 3rd training date TBD)
For Source Studio Students and Members, we are even more excited to bring Aerial Thai private sessions to you after this training is complete!
View more online at http://deannadyoga.com/aerial-thaitrade.html & http://sourceyogaca.com/aerial-thai/
Register with Mohara Devi 951-500-5009 or online at http://sourceyogaca.com/event/aerial-thai-yoga-teacher-training/2018-07-14/
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Pranic Healing Clinic
Saturday 4/21 1-3pm
PRANIC HEALING ® is a highly evolved energy healing modality developed by GrandMaster Choa Kok Sui. In this workshop you will learn how to use “prana” to accelerate the body’s own ability to heal itself. You will also have the opportunity experience intense Peace, Stillness and Bliss through Meditation on Twin Hearts.
Some of what you will learn in this experiential workshop:
* Discover how energy affects you physically, emotionally, mentally & spiritually,
* Simple but powerful techniques to keep emotionally calm and mentally clear in stressful situations/environments,
* Learn the Basic Principles of Pranic Healing® to heal yourself and others,
* Enhance your knowledge of the Chakras and energy anatomy.
(this class is by love donation. suggested donation $15 :)
See more & sign up at http://sourceyogaca.com/event/pranic-healing-clinic-love-donation/
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If you missed Vishnu Swami last month, here is your second chance for class!
The Maverick Mediation Method harmonizes and reconciles all forms of meditation into a step by step system that anybody can follow to achieve maximum results in a minimal amount of time. This unprecedented method of meditation is authentically steeped in the ancient Vedic systems of yoga and is profoundly fun.
In this modern era our quest for enlightenment is often plagued by life's stresses. We are filled with a multitude of desires for as health, wealth, relationships and wisdom. Now more than ever we need an authentic method of meditation, that not only eliminates stress and empowers us to achieve our best dreams, but also connects us to our deepest intuition plus easily advances our spiritual growth so we can taste the highest stages of enlightenment.
The Maverick Meditation Method is designed for what the modern Yogi needs now.
See more on our Facebook event at:
https://www.facebook.com/events/785544011632880/
Register in advance at:
http://sourceyogaca.com/event/maverick-meditation-with-vishnu-swami/
See more of Vishnu Swami's work at:
http://maverickmonk.com/
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The heart number for April is a 22 and 13. The number 22 is the Master planner. Set long-range vision of your goals for the year. The number 13 in positive polarity represents the Power of the Word, “What you say will happen”. On negative polarity 13 represents complaint, criticism, bitterness and deception. Many people will be caught up in a negative cycle as it is not easy to let go of what’s no longer working. Avoid these situation as they are wasting your time and energy.
We need to bless ourselves with our own energy upgrade. “The source of success, the self blessed” Yogi Bhajan.
This month we will dedicate 11 minutes of chanting the mantra “ Ek Ong Kar Sat Gur Prassad, Sat Gur Prasad Ek Ong Kar.” The mantra takes thought and reverses it to come out positive. It is believed to be the most powerful mantra. Yogi Bhajan referred to this mantra as the "Eyes of Indra," saying that the body is a temple through which one experiences the Infinite--all knowledge and bliss flow through you.
We will also practice Shakti Yoga Kriya mediation. The mediation will give you the power to let things pass over you. Once you can let things pass over you, then you can do the same for others. Once you can heal yourself, you can heal others.
“When ego is lost, limit is lost. You become infinite, kind, beautiful”~Yogi Bhajan
$15 Member $20 Guest
Register online at http://sourceyogaca.com/event/full-moon-gong/2018-04-29/
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MANTRA OF THE MONTH
Siri Gaitri
Mantra for Healing
This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. It can be chanted to heal the self or to send healing energy to anyone you wish.
Ra means the sun and connecting with that frequency gives you energy.
Ma means the moon and it aligns you with receptivity.
Da is the the energy of the Earth, grounding you in your roots.
Sa is Infinity and as you chant this, your energy rises upwards and outwards drawing in the healing the the Universe.
When you chant Sa a second time, you pull the energy of Infinity into you.
Say is a way of honoring the all-encompassing Thou. It is personal, like a secret name for God.
So is a vibration of merger.
Hung is the Infinite, the vibrating real. It is the essence of creation. (So Hung together means, I am Thou.)
Join us in 4/12 New Moon Meditation to chant this mantra for 31~minutes with Hari Sadhana!
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Mondays at 5:30pm & 7:30pm
CTS Movement at 5:30pm is just that – we do the CTS Workout. Focus is on cardio – we dance, and the sequences are learned through repetition. We snake, we shake, we isolate! You get to dance some of our CTS Flash Mob sequences! So, if you are wanting to dip a toe in the waters of belly dance, if you want a safe place to start out, or if you just want to move, come on in! Bring water and footies, ballet flats, or other types of dance footwear. Bring a coin hip scarf or borrow one of ours!
CTS Core at 7:30pm is for students that want to learn the fundamentals of CTS. This a multilevel class that is beginner friendly. We do the Workout with Zills (finger cymbals) and we stick to the Workout script, allowing people to learn to recognize and respond to cues. We also start introducing the combos by name. Belly dance vocabulary and technique is taught. Free form lead and follow, along with Core Flash Mob pieces are a part of this class. Dancers are introduced to balancing with baskets and performing with fans.
This is a circular class, so you can start at any time. Bring water. Proper footwear required. |
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Gentle Aerial Yoga
In our evening Aerial Yoga classes, we lower the hammocks just enough to still allow inversions, with the but with the focus on restoration rather than flowing in the hammock.
We use essential oils and sound healing to ensure your Friday evening is a special treat, that is oh so deserving.
This practice is for all styles and sizes. We just as you were comfortable clothing without jewlry or zippers and come ready to receive a deep stretch and gentle practice.
Space is limited to 8 students per class. So please register in advance:
http://sourceyogaca.com/event/restorative-aerial-yoga-2/2018-04-06/
THIS Friday 4/6 7:45-8:45pm
&
Friday 4/20 7:45pm-8:45pm
$15 Member $20 Walk~In OR Aerial Class Pass
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April Schedule :: A Month of Birthing
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Mention Source Studio when registering :)
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