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FREE workouts for every fitness level!
Outdoor Fitness Zone Workout Videos
Watch these Step-by-Step Videos & Take Your Workout Outside
Focus on your cardiovascular fitness, resistance training, and core/ab work at the Carmody Park Outdoor Fitness Zone in partnership with Centura Health. The outdoor fitness zone, which includes some wheelchair accessible equipment, is adjacent to the universal playground and athletic fields so you can supervise your children while getting a workout.
Beginner Workout Video
BEGINNER WORKOUT
Intermediate Workout Video
INTERMEDIATE WORKOUT
Advanced Workout Video
ADVANCED WORKOUT
Thank you to our sponsor Centura Health
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